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Routes
Running Trails
Sweden
Östergötland

Norrköping

The best running trails around Norrköping

4.1

(67)

1,644

runners

171

runs

Jogging around Norrköping offers diverse landscapes, from urban riverfronts to dense forests and scenic bay areas. The Motala Ström river provides central running paths, while the Kolmården forest to the north features undulating terrain for more challenging runs. The region also includes areas like Vrinneviskogen Naturreservat, offering varied trails through woodlands. This mix of natural features ensures a range of running experiences for different preferences.

Best jogging routes around Norrköping

  • The most popular jogging route is Loop from Hultsbruk, Östergötland, a 5.4 miles (8.6 km) trail that takes 1 hour 2 minutes to complete. This route features varied terrain with an elevation gain of over 110 meters.
  • Another top favourite among local runners is Åbackarna, Norrköping loop from Norrköping C, a moderate 5.2 miles (8.3 km) path. This route follows the Motala Ström, offering views of the river and the historic industrial landscape.
  • Local runners also love the Vrinneviskogen Naturreservat loop from PlatinumCars Arena, a 10.1 miles (16.2 km) trail leading through the Vrinneviskogen Nature Reserve, often completed in about 1 hour 48 minutes.
  • Jogging around Norrköping is defined by riverfront paths, dense woodlands, and varied elevation, with options for different ability levels. The network includes routes suitable for easy jogs as well as more difficult trails.
  • The routes in Norrköping are highly rated by the komoot community with an average score of 4.0 stars from over 60 reviews. More than 1600 runners have used komoot to explore Norrköping's varied terrain.

Last updated: May 6, 2026

5.0

(1)

61

runners

#1.

Loop from Hultsbruk, Östergötland

8.65km

01:02

110m

110m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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NORTH STAR PEDALING

Tips from the Community

Scotty C
April 2, 2025, Lakeside Trail

Stunning lakeside trail with views across its deep blue waters, with numerous perfect spots to stop for snacks.

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The steep ascent between the rocks is secured with a small wooden staircase.

Translated by Google

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Compulsory element at KolmårdsTrailen that participants stay and enjoy the view.

Translated by Google

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Frequently Asked Questions

How many running routes are available in Norrköping?

Norrköping offers a wide selection of over 170 running routes, catering to various preferences and fitness levels. These include 21 easy routes, 126 moderate, and 26 more challenging options.

What kind of terrain can I expect on Norrköping's jogging trails?

The terrain around Norrköping is quite diverse. You can find urban riverfront paths along the Motala Ström, dense woodlands in areas like the Kolmården forest and Vrinneviskogen Naturreservat, and scenic trails near Bråviken Bay. Routes often feature varied elevation, offering both flat stretches and undulating sections.

Are there any running routes that pass by historical landmarks or natural attractions?

Yes, many routes offer scenic views and pass by interesting sites. For example, you can explore the historic Industrial Landscape along the Motala Ström. On the western edge of the city, Himmelstalund Petroglyphs offers a unique experience running amidst ancient rock carvings. The Åbackarna, Norrköping loop from Norrköping C is a great option for river views and the industrial heritage.

What do other runners enjoy the most about jogging in Norrköping?

The running routes in Norrköping are highly rated by the komoot community, with an average score of 4.0 stars from over 60 reviews. Runners often praise the diverse landscapes, from tranquil forest paths to scenic riverfronts, and the variety of routes suitable for different abilities.

Are there any longer, more challenging running trails for experienced runners?

Absolutely. For those seeking a more demanding run, Norrköping offers 26 difficult routes. An example is the Loop from Hultsbruk, Östergötland, which is 8.6 km long with over 110 meters of elevation gain. Another challenging option is the Vrinneviskogen Naturreservat loop from PlatinumCars Arena, a 16.2 km trail through the nature reserve.

Can I find running routes that are circular or loop back to the starting point?

Yes, many of Norrköping's running paths are designed as loops, allowing you to start and finish at the same location. The Åbackarna, Norrköping loop from PlatinumCars Arena is a popular 9.5 km circular route, offering a convenient and scenic experience.

Are there any running trails suitable for families or those looking for an easier pace?

Yes, Norrköping has 21 easy routes perfect for a more relaxed pace or family outings. While specific family-friendly routes aren't detailed here, areas like Carl Johans Park offer well-maintained paths in a lively setting, and the Motala Ström riverbanks provide generally flat and accessible options.

What are some natural features or viewpoints I can discover while running?

Norrköping's natural landscape is rich with features. You can find trails leading to viewpoints like the Cliffs at Ågelsjön, offering stunning vistas. The Marble Mill Nature Reserve on the northern shore of Bråviken also provides trails with scenic views over the water. The Getåravinen is known for its fascinating greenery and a refreshing stream.

Are there any running routes near lakes or water bodies?

Absolutely. The Motala Ström river flows right through the city, offering numerous running paths along its banks. Further afield, Ågelsjön lake, located north of Norrköping, is surrounded by forests with many trails. You can also find highlights like Lilla Göljan lake and shelter or a Spiran Shelter with Lake View along some routes.

Can I access running trails using public transport in Norrköping?

Many running routes in Norrköping are accessible via public transport, especially those closer to the city center. For instance, the Åbackarna, Norrköping loop from Norrköping C starts conveniently from Norrköping Central Station, making it easily reachable.

Are there any nature reserves with running opportunities in the area?

Yes, Norrköping is home to several nature reserves that are excellent for running. The Vrinneviskogen Naturreservat offers extensive trails, such as the Vrinneviskogen Naturreservat loop from Norrköping Airport, a 16.9 km route. The Nävsjömossen Nature Reserve also provides opportunities for exploring natural landscapes.

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