4.1
(67)
1,644
runners
171
runs
Jogging around Norrköping offers diverse landscapes, from urban riverfronts to dense forests and scenic bay areas. The Motala Ström river provides central running paths, while the Kolmården forest to the north features undulating terrain for more challenging runs. The region also includes areas like Vrinneviskogen Naturreservat, offering varied trails through woodlands. This mix of natural features ensures a range of running experiences for different preferences.
Last updated: May 6, 2026
5.0
(1)
61
runners
8.65km
01:02
110m
110m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(4)
125
runners
8.32km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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109
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
70
runners
16.9km
01:52
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
9.51km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Norrköping
Stunning lakeside trail with views across its deep blue waters, with numerous perfect spots to stop for snacks.
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The steep ascent between the rocks is secured with a small wooden staircase.
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Compulsory element at KolmårdsTrailen that participants stay and enjoy the view.
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Norrköping offers a wide selection of over 170 running routes, catering to various preferences and fitness levels. These include 21 easy routes, 126 moderate, and 26 more challenging options.
The terrain around Norrköping is quite diverse. You can find urban riverfront paths along the Motala Ström, dense woodlands in areas like the Kolmården forest and Vrinneviskogen Naturreservat, and scenic trails near Bråviken Bay. Routes often feature varied elevation, offering both flat stretches and undulating sections.
Yes, many routes offer scenic views and pass by interesting sites. For example, you can explore the historic Industrial Landscape along the Motala Ström. On the western edge of the city, Himmelstalund Petroglyphs offers a unique experience running amidst ancient rock carvings. The Åbackarna, Norrköping loop from Norrköping C is a great option for river views and the industrial heritage.
The running routes in Norrköping are highly rated by the komoot community, with an average score of 4.0 stars from over 60 reviews. Runners often praise the diverse landscapes, from tranquil forest paths to scenic riverfronts, and the variety of routes suitable for different abilities.
Absolutely. For those seeking a more demanding run, Norrköping offers 26 difficult routes. An example is the Loop from Hultsbruk, Östergötland, which is 8.6 km long with over 110 meters of elevation gain. Another challenging option is the Vrinneviskogen Naturreservat loop from PlatinumCars Arena, a 16.2 km trail through the nature reserve.
Yes, many of Norrköping's running paths are designed as loops, allowing you to start and finish at the same location. The Åbackarna, Norrköping loop from PlatinumCars Arena is a popular 9.5 km circular route, offering a convenient and scenic experience.
Yes, Norrköping has 21 easy routes perfect for a more relaxed pace or family outings. While specific family-friendly routes aren't detailed here, areas like Carl Johans Park offer well-maintained paths in a lively setting, and the Motala Ström riverbanks provide generally flat and accessible options.
Norrköping's natural landscape is rich with features. You can find trails leading to viewpoints like the Cliffs at Ågelsjön, offering stunning vistas. The Marble Mill Nature Reserve on the northern shore of Bråviken also provides trails with scenic views over the water. The Getåravinen is known for its fascinating greenery and a refreshing stream.
Absolutely. The Motala Ström river flows right through the city, offering numerous running paths along its banks. Further afield, Ågelsjön lake, located north of Norrköping, is surrounded by forests with many trails. You can also find highlights like Lilla Göljan lake and shelter or a Spiran Shelter with Lake View along some routes.
Many running routes in Norrköping are accessible via public transport, especially those closer to the city center. For instance, the Åbackarna, Norrköping loop from Norrköping C starts conveniently from Norrköping Central Station, making it easily reachable.
Yes, Norrköping is home to several nature reserves that are excellent for running. The Vrinneviskogen Naturreservat offers extensive trails, such as the Vrinneviskogen Naturreservat loop from Norrköping Airport, a 16.9 km route. The Nävsjömossen Nature Reserve also provides opportunities for exploring natural landscapes.


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