4.5
(2548)
23,827
runners
1,837
runs
Jogging in Hochsauerlandkreis offers diverse landscapes, characterized by high mountains, dense forests, and tranquil bodies of water. The region provides a variety of terrains suitable for all fitness levels, from gentle paths along lakes to challenging ascents in the Rothaargebirge mountain range. Extensive networks of trails wind through nature parks and past natural attractions, making it an excellent destination for running.
Last updated: May 10, 2026
5.0
(2)
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
12
runners
17.7km
02:02
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
12
runners
9.88km
01:11
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.11km
00:58
190m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.77km
00:44
260m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(72)
932
runners
16.9km
01:48
230m
240m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.4
(23)
338
runners
19.5km
02:02
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(30)
345
runners
5.01km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(22)
308
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hochsauerlandkreis
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A great pavilion, with a water feature and sometimes music. It's beautifully lit at night. It's been through a lot, unfortunately, but it still looks magnificent.
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A beautifully situated castle in Sundern-Amecke. The Sorpe River flows past Haus Amecke and shortly thereafter into the forebay of Lake Sorpe. A golf course is located next to the castle.
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A picturesque village on the shores of Lake Sorpe, nestled in an idyllic landscape.
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Schloss Haus Amecke is a historical gem in the Sauerland Schloss Haus Amecke is an impressive moated castle that was built in the 13th century and is now a popular destination for visitors to the Sauerland. The picturesque location on the banks of the babbling Sorpe and the surrounding parks invite you to take relaxing walks and explore. The architecture of the castle is characterized by historical elements from different eras. In the area around Schloss Haus Amecke there are numerous hiking and cycling trails that lead through the beautiful nature of the Sauerland.
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It couldn't be more comfortable! You even have a roof over your head while you swing.
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Here you can take a break with a beautiful view.
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It's worth taking a pit stop here for your mind and soul! 🫠
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Hochsauerlandkreis boasts an extensive network of over 1,800 running routes. These trails cater to all fitness levels, winding through diverse landscapes of high mountains, dense forests, and tranquil bodies of water.
Yes, Hochsauerlandkreis offers over 200 easy jogging routes. A great option for a relaxed run is the Sorpesee Forebay – View of the Sorpesee and its forebay loop from Bruchwaldparzellen nördlich Amecke, which is just over 4 kilometers with minimal elevation gain, perfect for enjoying the waterside views.
The region offers a wide variety of terrain. You'll find everything from predominantly paved or easily accessible paths along lakes and valleys to challenging ascents in the Rothaargebirge mountain range. Expect a mix of forest trails, open heathland, and routes with rewarding panoramic views.
Absolutely. For those seeking a longer challenge, the Sorpe Valley Trail S is a difficult 17.7 km path that follows the scenic Sorpe Valley. Another excellent choice is the Sorpesee Pier – View of Lake Sorpesee loop from Piepenbruch, covering nearly 17 km around the lake.
Many routes offer stunning vistas and pass by notable natural features. The Sorper Panorama Path is specifically designed for panoramic views. You can also explore routes near prominent peaks like Kahler Asten or enjoy the unique heathland landscapes of the Hochheide Nature Reserve Neuer Hagen.
Yes, many routes in Hochsauerlandkreis are circular, making planning easier. For example, the Geological circular trail in Düdinghausen - Sauerland-Rothaargebirge Nature Park offers a moderate 6.5 km loop. Another option is the Ginsterkopf and Haberg Loop, a more challenging 6.1 km circular route.
The running trails in Hochsauerlandkreis are highly rated by the komoot community, with an average score of 4.5 stars from over 2,400 reviews. Runners frequently praise the diverse and picturesque landscapes, the extensive network of well-maintained trails, and the variety of options for all skill levels, from tranquil lakeside paths to challenging mountain ascents.
Yes, the region is known for its tranquil bodies of water. You can find scenic routes along the banks of the Hennetalsperre and Sorpe Dam. The Peace Bells at Hennesee – Hennesee loop from Steinbruch Schüren is a long, difficult route around the Hennesee Reservoir, offering beautiful waterside views.
Beyond the general scenic beauty, you can experience unique natural attractions. The 'Kyrill Trail' near Winterberg, for instance, offers a distinctive run through an area affected by a powerful storm, winding through fallen trees. The Feldstein Summit (Bruchhauser Steine) also provides an interesting geological feature to explore.
Yes, some routes combine natural beauty with local charm. The Grevenstein Beer Brewing Wonder Trail - Sauerland Rothaargebirge Nature Park explores scenic valleys and offers a glimpse into the local culture. You can also find routes that lead to charming Sauerland villages like Krutenberg, such as the Run to the Sauerland village of Krutenberg.
Hochsauerlandkreis is a year-round destination for outdoor activities. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the region's trails can be enjoyed, with some areas offering unique snowy landscapes, especially around higher peaks like Kahler Asten.


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