4.6
(137)
1,137
hikers
186
hikes
Hiking around Upplands Väsby offers diverse landscapes characterized by rolling terrain, ancient forests, and proximity to various lakes. The region features gently hilly areas and expansive woodlands, providing varied environments for outdoor exploration. Nature reserves like Törnskogen and Södra Tornskog contribute to the area's natural diversity, including wetlands and lakes. This setting supports a range of hiking experiences across different difficulty levels.
Last updated: May 7, 2026
4.6
(7)
45
hikers
9.36km
02:31
110m
110m
Hike the moderate 5.8-mile Wilderness trail in Törnskogen Nature Reserve, exploring diverse forests, hilly terrain, and Snuggansjö lake.
4.5
(6)
27
hikers
6.07km
01:38
80m
80m
This easy 3.8-mile (6.1 km) loop in Rösjöskogen Nature Reserve offers tranquil forest paths, lake views, and accessible amenities.

Sign up for free
4.3
(4)
13
hikers
7.44km
01:57
50m
50m
Enjoy an easy 4.6-mile hike on the Cairo trail lit trail, gaining 176 feet in under two hours, perfect for a relaxing outdoor escape.
7
hikers
5.52km
01:28
50m
50m
This easy 3.4-mile (5.5 km) loop in Rösjöskogens Nature Reserve offers scenic hiking around Lake Rösjön with varied terrain.
7
hikers
4.89km
01:17
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
At this Outdoor Park be sure to try the yellow-marked exercise track for a great workout in nature. You can also enjoy the outdoor gym or relax with a picnic in one of the barbecue areas. In summer you can use one of the swimming spots to refresh yourself.
0
0
Ängsjö’s outdoor recreation area offers a well-maintained network of four exercise trails, all starting from the same hub and clearly colour-marked. Two of the loops are floodlit until 23:00, making the area especially convenient in winter or for evening training: Red Trail – 2.3 km (lit) Blue Trail – 3.5 km Yellow Trail – 4.7 km (lit) Green/Yellow Trail – 9.1 km Facilities in the area include parking, toilets, an outdoor gym, picnic spots, and access to lakefront paths.
2
0
A variation of different trails starts here in Ängsjö. It is a great place for the whole family with forest, beaches, rest areas and a kiosk.
1
0
A scenic 7.5 km lighted trail west of Upplands Väsby, ideal for running or walking. Gently hilly, marked with yellow and white signs, and partly prepared for skiing in winter. Surrounded by ancient forest, perfect for outdoor activities.
0
0
A really good shelter with a barbecue area and, if necessary, some firewood
0
0
Snuggansjö is located just outside the nature reserve.
0
0
There's a swampy area here. During wet weather, it's advisable to wear sturdy shoes, as the paths can be quite difficult to walk on even before reaching the footbridge.
0
0
The highlight is located directly on the hiking trail.
0
0
Upplands Väsby offers a diverse landscape characterized by rolling terrain, ancient forests, and gently hilly areas. You'll find expansive woodlands, nature reserves like Törnskogen and Södra Tornskog with diverse forests and wetlands, and proximity to various lakes. Many trails feature boardwalks in swampy areas, but sturdy shoes are recommended, especially during wet weather.
Yes, Upplands Väsby has a good selection of easy trails. Approximately half of the 16 available routes are rated as easy. For example, the Kairo Trail is an easy 4.6-mile (7.4 km) path offering a scenic experience with minimal elevation gain, perfect for a relaxed walk.
The region is rich in natural beauty and historical sites. You can explore ancient forests, wetlands, and lakes such as Snuggansjö and Norrviken. Viewpoints like Folkparksberget and Kärleksudden (overlooking Fysingen) offer scenic vistas. Historical sites like Edsby Castle ruins and Gunnes gård, a Viking farmstead, add cultural interest. You might also encounter highlights such as the Gåseborg iron age hillfort or a Runestone and Lakeside Viewpoint with Table and Benches.
Yes, many trails in Upplands Väsby are designed as loops, allowing you to start and end at the same point. An example is the Beaver Activity – View of the Forest loop from Södra Törnskogens naturreservat, which is a 7.4-mile (12.0 km) trail leading through diverse forests and nature reserve landscapes.
Upplands Väsby offers hiking opportunities year-round. Spring and autumn provide beautiful colors and comfortable temperatures. Summer is ideal for enjoying the lakes and longer daylight hours. Even in winter, some trails, like the 7.5 km lighted trail west of Upplands Väsby, are partly prepared for skiing and suitable for walking, offering a unique experience in the snow-covered landscape.
Yes, Upplands Väsby offers several trails suitable for families. The variety of easy and moderate routes, along with features like forest shelters with fire pits and barbecue areas, make it enjoyable for all ages. The Väsby Botanical Tree Park also provides an educational and engaging experience for children, showcasing Sweden's common deciduous trees.
Generally, dogs are welcome on hiking trails in Upplands Väsby, but it's always recommended to keep them on a leash, especially in nature reserves and during certain times of the year to protect wildlife. Always check local regulations for specific trails or nature reserves before you go.
Yes, many trails in Upplands Väsby are equipped with amenities for hikers. You can often find forest shelters with fire pits and barbecue areas, as well as lakeside fire pits, perfect for resting, enjoying a meal, and taking in the scenery.
There are over 15 hiking routes available in Upplands Väsby, catering to various preferences and fitness levels. These include both easy strolls and more moderate hikes through the region's diverse landscapes.
The hiking routes in Upplands Väsby are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Hikers often praise the diverse forests, well-maintained paths, and the peaceful natural environment, noting the variety of options from easy walks to more challenging routes.
Upplands Väsby is part of the Stockholm region's public transport network, making many areas accessible by bus or commuter train. While specific trailheads may require a short walk from a bus stop, the municipality's focus on outdoor recreation means many popular starting points are reasonably well-connected.
Absolutely. Upplands Väsby has a rich history dating back to the Stone Age. Beyond natural beauty, you can visit historical sites such as Edsby Castle (ruins from the 17th century) and Gunnes gård, a reconstructed Viking farmstead. The Gåseborg iron age hillfort is another interesting historical highlight you might encounter.
Yes, the region's proximity to Lake Mälaren and other bodies of water like Lake Norrviken means many trails offer beautiful lakeside views. The View of the Frozen Lake – Runsahalvön Parking Area loop from Njursta, for instance, provides scenic vistas of a frozen lake, and the Törnskogen Nature Reserve encompasses Snuggansjö lake.


Browse the best Hikes in other regions.