4.3
(2506)
27,884
runners
1,543
runs
Jogging in Rheinisch-Bergischer Kreis offers diverse natural landscapes for runners. The region, situated on the western edge of the Bergisches Land nature park, features a hilly terrain with extensive forests and valleys. Key areas include the Dhünn Valley with its large reservoir and the Eifgenbach Valley, known for its scenic waterways. Additionally, the Königsforst provides shaded routes, making it suitable for running in varied conditions.
Last updated: May 14, 2026
4.4
(56)
766
runners
12.0km
01:21
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(100)
437
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(52)
358
runners
7.59km
00:50
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(11)
561
runners
21.2km
02:16
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(24)
241
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(33)
242
runners
9.80km
01:07
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(12)
317
runners
12.4km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(12)
153
runners
36.0km
03:59
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(19)
167
runners
15.4km
01:38
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(18)
175
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rheinisch-Bergischer Kreis
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Perfect for running. The paths are wide and straight, without ruts or rocks. Ideal for running in regular running shoes. The signs and benches are in excellent condition. Most of the benches even have shelter. Unfortunately, I didn't notice any trash cans. It's absolutely beautiful here, and the paths offer plenty of options for different routes.
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A fantastic break spot with a great panoramic view 👍
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They don't exist anymore.
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Here we go a bit on the Way of St. James - coming from Schwelm towards Wermelskirchen
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The Stone Cross is the common name for the memorial located very close to the Way of St. James, where the old military road from Cologne to Dortmund once ran. It bears the weathered inscription: "Pray for the soul of Mr. Josef Weizel, for whose attack this cross was erected, in remembrance of October 17, in the year of our Lord 1554." Further details: https://de.wikipedia.org/wiki/Steinernes_Kreuz
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A wonderful alternative to the Wupper if you want to go from Leichlingen to Wermelskirchen 👍
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The ride with the e-bike through the Weltersbachtal is very beautiful but the route is a bit bumpy in places.
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Rheinisch-Bergischer Kreis offers a vast network of over 1,500 running routes. This includes a wide variety of trails, with approximately 185 easy routes, 1,140 moderate routes, and 179 difficult routes, catering to all fitness levels.
Yes, beginners will find plenty of suitable options. There are around 185 easy jogging routes in Rheinisch-Bergischer Kreis. An example of an easy route is the Eschbach Stream – Eschbach dam loop from Tenter Bach und Bökerbach, which is just under 3 km long with minimal elevation gain.
The region is characterized by its diverse and often hilly terrain, featuring extensive forests and valleys. You'll primarily encounter forest and field paths, which provide a pleasant running experience. This varied landscape ensures options from gentle loops to more challenging cross-country trails.
Absolutely. Areas like the Königsforst are known for their extensive forest cover, offering shaded routes that are ideal for jogging, especially during warmer summer months. Many routes throughout the region utilize forest paths, providing natural shade.
Yes, many of the running routes in Rheinisch-Bergischer Kreis are designed as loops, allowing you to start and finish at the same point. For instance, the popular View of the Sengbach Reservoir – Sengbach Reservoir loop from Kuhle is a circular trail offering scenic views.
The region boasts numerous scenic spots and landmarks. You can enjoy expansive views around the Great Dhünn Reservoir, Germany's second-largest drinking water dam, or explore the 'wildly idyllic' Eifgenbach Valley. Other notable sights include the stunning Altenberg Cathedral and various viewpoints like the Viewpoint Wupper and Wipperkotten.
Many of the forest and field paths in Rheinisch-Bergischer Kreis are suitable for running with dogs, provided they are kept on a leash, especially in nature protection areas. It's always recommended to check local regulations for specific trails, particularly around reservoirs or protected habitats.
Yes, the region offers routes that are suitable for families, especially those with easier terrain and shorter distances. The extensive network includes many gentle forest paths and loops that can be enjoyed by all ages. Look for routes marked as 'easy' for the most family-friendly options.
The running routes in Rheinisch-Bergischer Kreis are highly rated by the komoot community, with an average score of 4.3 stars from over 2,000 reviews. Runners frequently praise the diverse natural landscapes, the extensive forest and field paths, and the varied terrain that offers options for all skill levels.
Definitely. The region is known for its beautiful water features. You can run along the Sengbach Reservoir, or follow the Eschbach Stream which passes its dam. The Große Dhünn Reservoir also offers scenic routes with expansive views.
While specific public transport access varies by route, many towns and starting points in Rheinisch-Bergischer Kreis are connected by local bus services. It's advisable to check local transport schedules for the specific trailhead you plan to visit, as some routes might be more easily reached by car.
For experienced runners seeking a challenge, Rheinisch-Bergischer Kreis offers numerous difficult routes, totaling around 179 trails. An example is the Twelve Apostles Beech – Königsforst Forest Trail loop from Hardt, which spans over 21 km with significant elevation changes.


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