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Running Trails
Germany
North Rhine-Westphalia
Bergisches Land

Rheinisch-Bergischer Kreis

The best running trails in Rheinisch-Bergischer Kreis

4.3

(2506)

27,884

runners

1,543

runs

Jogging in Rheinisch-Bergischer Kreis offers diverse natural landscapes for runners. The region, situated on the western edge of the Bergisches Land nature park, features a hilly terrain with extensive forests and valleys. Key areas include the Dhünn Valley with its large reservoir and the Eifgenbach Valley, known for its scenic waterways. Additionally, the Königsforst provides shaded routes, making it suitable for running in varied conditions.

Best jogging routes in Rheinisch-Bergischer Kreis

  • The most popular jogging route is View of the…

Last updated: May 14, 2026

4.4

(56)

766

runners

#1.

Sengbach Reservoir – View of the Sengbach Reservoir loop from Kuhle

12.0km

01:21

240m

240m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Rheinisch-Bergischer Kreis

Running Trails around Bergisch Gladbach

Running Trails around Wermelskirchen

Running Trails around Leichlingen

Running Trails in Hardt

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Running Trails in Königsforst

Running Trails around Schluchter Heide

Running Trails around Königs Forest

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Other adventures in Rheinisch-Bergischer Kreis

Hiking on the Cologne Trail – Discover nature close to the city

Hiking Collection by

Nuria

Tips from the Community

René Walks
February 15, 2026, Königsforst

Perfect for running. The paths are wide and straight, without ruts or rocks. Ideal for running in regular running shoes. The signs and benches are in excellent condition. Most of the benches even have shelter. Unfortunately, I didn't notice any trash cans. It's absolutely beautiful here, and the paths offer plenty of options for different routes.

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A fantastic break spot with a great panoramic view 👍

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They don't exist anymore.

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Here we go a bit on the Way of St. James - coming from Schwelm towards Wermelskirchen

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The Stone Cross is the common name for the memorial located very close to the Way of St. James, where the old military road from Cologne to Dortmund once ran. It bears the weathered inscription: "Pray for the soul of Mr. Josef Weizel, for whose attack this cross was erected, in remembrance of October 17, in the year of our Lord 1554." Further details: https://de.wikipedia.org/wiki/Steinernes_Kreuz

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A wonderful alternative to the Wupper if you want to go from Leichlingen to Wermelskirchen 👍

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The ride with the e-bike through the Weltersbachtal is very beautiful but the route is a bit bumpy in places.

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Looks funny!

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Frequently Asked Questions

How many running routes are available in Rheinisch-Bergischer Kreis?

Rheinisch-Bergischer Kreis offers a vast network of over 1,500 running routes. This includes a wide variety of trails, with approximately 185 easy routes, 1,140 moderate routes, and 179 difficult routes, catering to all fitness levels.

Are there jogging routes suitable for beginners in the region?

Yes, beginners will find plenty of suitable options. There are around 185 easy jogging routes in Rheinisch-Bergischer Kreis. An example of an easy route is the Eschbach Stream – Eschbach dam loop from Tenter Bach und Bökerbach, which is just under 3 km long with minimal elevation gain.

What kind of terrain can I expect on the running trails in Rheinisch-Bergischer Kreis?

The region is characterized by its diverse and often hilly terrain, featuring extensive forests and valleys. You'll primarily encounter forest and field paths, which provide a pleasant running experience. This varied landscape ensures options from gentle loops to more challenging cross-country trails.

Are there shaded running trails suitable for summer jogging?

Absolutely. Areas like the Königsforst are known for their extensive forest cover, offering shaded routes that are ideal for jogging, especially during warmer summer months. Many routes throughout the region utilize forest paths, providing natural shade.

Can I find circular jogging routes in Rheinisch-Bergischer Kreis?

Yes, many of the running routes in Rheinisch-Bergischer Kreis are designed as loops, allowing you to start and finish at the same point. For instance, the popular View of the Sengbach Reservoir – Sengbach Reservoir loop from Kuhle is a circular trail offering scenic views.

What scenic views or landmarks can I expect along the running routes?

The region boasts numerous scenic spots and landmarks. You can enjoy expansive views around the Great Dhünn Reservoir, Germany's second-largest drinking water dam, or explore the 'wildly idyllic' Eifgenbach Valley. Other notable sights include the stunning Altenberg Cathedral and various viewpoints like the Viewpoint Wupper and Wipperkotten.

Are the jogging trails in Rheinisch-Bergischer Kreis dog-friendly?

Many of the forest and field paths in Rheinisch-Bergischer Kreis are suitable for running with dogs, provided they are kept on a leash, especially in nature protection areas. It's always recommended to check local regulations for specific trails, particularly around reservoirs or protected habitats.

Are there family-friendly jogging routes in the region?

Yes, the region offers routes that are suitable for families, especially those with easier terrain and shorter distances. The extensive network includes many gentle forest paths and loops that can be enjoyed by all ages. Look for routes marked as 'easy' for the most family-friendly options.

What do other runners enjoy most about jogging in Rheinisch-Bergischer Kreis?

The running routes in Rheinisch-Bergischer Kreis are highly rated by the komoot community, with an average score of 4.3 stars from over 2,000 reviews. Runners frequently praise the diverse natural landscapes, the extensive forest and field paths, and the varied terrain that offers options for all skill levels.

Are there jogging routes that feature water bodies or reservoirs?

Definitely. The region is known for its beautiful water features. You can run along the Sengbach Reservoir, or follow the Eschbach Stream which passes its dam. The Große Dhünn Reservoir also offers scenic routes with expansive views.

Are there jogging routes in Rheinisch-Bergischer Kreis accessible by public transport?

While specific public transport access varies by route, many towns and starting points in Rheinisch-Bergischer Kreis are connected by local bus services. It's advisable to check local transport schedules for the specific trailhead you plan to visit, as some routes might be more easily reached by car.

Can I find longer, more challenging running trails in the area?

For experienced runners seeking a challenge, Rheinisch-Bergischer Kreis offers numerous difficult routes, totaling around 179 trails. An example is the Twelve Apostles Beech – Königsforst Forest Trail loop from Hardt, which spans over 21 km with significant elevation changes.

Most popular routes in Rheinisch-Bergischer Kreis

Family-friendly hikes in Rheinisch-Bergischer Kreis

Most popular attractions in Rheinisch-Bergischer Kreis

Natural Monuments

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Rheinisch-Bergischer Kreis below and find the perfect route in your destination.

OverathWermelskirchenSchluchter HeideRösrathBurscheidKürtenOdenthalKönigsforstKönigs ForestEifgenbachtal Und SeitentälerNaafbachtalLeichlingen (Rhld.)Naturwaldparzelle im KönigsForestBergisch GladbachGroße DhünntalsperreDhünntal Und Linnefetal Mit SeitentälernKupfersiefer TalGierather WaldHardt

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