4.6
(21)
660
runners
28
runs
Jogging routes around Pré-En-Pail-Saint-Samson traverse a varied landscape within the Normandie-Maine Regional Natural Park. The region features the Mont des Avaloirs, the highest point of the Armorican Massif at 416 meters, offering elevation changes for runners. Extensive forests like Forêt d'Ecouves and Bois Souprat, alongside open prairies and the Mayenne River, provide diverse terrain for running.
Last updated: October 24, 2026
4.14km
00:31
70m
70m
Jog the easy 2.6-mile Corniche de Pail Trail for varied terrain, panoramic views, and wildlife spotting in Parc naturel régional et Géoparc
66
runners
26.6km
03:08
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces.

18
runners
8.05km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.
9
runners
11.4km
01:20
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
6
runners
9.10km
01:01
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces.
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Riding up there by bike was quite strenuous, but the view from the top was worth the effort. It was well worth it.
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An endless false flat. Remember to carry water because there's nothing to refuel.
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Beautiful 360 degree view
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Located in Mayenne, Mont des Avaloirs is the highest point of the Armorican massif. It is part of the Normandy-Maine Regional Natural Park and enjoys the status of a Global Geopark. The belvedere, built in 1994 and covered with a magnificent colorful fresco, painted in 2019 by the Franco-British artist Seb Toussaint. It offers a 360° view of all the surrounding forests and peaks.
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The Multonne forest is a forest which extends over two regions of France: Mayenne and Orne. This forest is part of the Normandy-Maine regional natural park and the Armorican Massif, a mountain range dating from the Paleozoic era. You can enjoy the panorama from Mont des Avaloirs, the highest point in the forest and in the west of France, at an altitude of 416 meters1. The forest is also home to many species of birds and plants, some of which are protected by the Natura 2000 network. The Multonne Forest is a privileged place to discover the natural and cultural heritage of France.
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From its height of 416 meters, Mont des Avaloirs is the highest point of the Armorican Massif. At the top there is a belvedere which offers a 360 degree panorama.
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Pré-en-Pail is a charming village in the Mayenne. Nestled in the heart of beautiful green countryside, it offers a peaceful and welcoming atmosphere. With its traditional stone houses and picturesque church, Pré-en-Pail exudes authenticity. Here you pedal between preserved nature and gentle tranquility.
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There are over 20 running routes in the Pré-En-Pail-Saint-Samson area, offering a variety of experiences for different fitness levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Yes, for those looking for an easier pace, the region offers several gentle options. A popular choice is the Corniche de Pail Trail, an easy 4.1 km loop that provides a pleasant introduction to the local scenery.
The running trails traverse a varied landscape within the Normandie-Maine Regional Natural Park. You'll encounter diverse terrain, including dense forests like Forêt d'Ecouves and Bois Souprat, open prairies, and areas with elevation changes around the Mont des Avaloirs. The Mayenne River also flows through the commune, potentially offering picturesque riverside sections.
Many of the routes in Pré-En-Pail-Saint-Samson are designed as loops, allowing you to start and finish at the same point. For example, the Pré-en-Pail loop from Pré-en-Pail-Saint-Samson is a moderate 8.1 km circular path that winds through characteristic prairies and woodlands.
For runners seeking a greater challenge, the region's highest point, Mont des Avaloirs, offers routes with significant elevation. The Mont des Avaloirs viewpoint – Avaloirs Viewpoint loop from Pré-en-Pail-Saint-Samson is a difficult 15.6 km trail that takes you through this elevated terrain, often completed in about 1 hour 45 minutes.
Yes, several routes offer scenic views and pass by interesting points. The Mont des Avaloirs area provides breathtaking 360-degree panoramic views from the Mont des Avaloirs viewpoint. You might also encounter the Corniche of Pail, a significant natural feature.
Many trails in natural parks and forests are generally dog-friendly, especially if your dog is kept on a leash. Given the extensive forest and prairie terrain, you'll find plenty of suitable paths. Always ensure to follow local regulations regarding pets in protected natural areas.
While specific parking details vary by trailhead, the region is well-equipped for outdoor activities. The municipal stadium offers an athletics track, and an 'intergenerational space' is being developed with a 'Parcours du cœur' (heart trail). For public transport, it's best to check local bus schedules for access points to the trail networks.
Pré-En-Pail-Saint-Samson is an excellent destination for trail running due to its location within the Normandie-Maine Regional Natural Park, offering a rich and varied landscape. The presence of Mont des Avaloirs, extensive forests, and a dedicated trail network, including the 'Trail des Avaloirs' event, highlights its suitability for diverse running experiences.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 24 reviews. Reviewers often praise the varied terrain, from shaded forest trails to open, grassy paths, and the stunning panoramic views, particularly around Mont des Avaloirs. The options for different difficulty levels are also frequently appreciated.
Yes, for those looking for longer distances, there are routes that extend for many kilometers. For instance, the Avaloirs Viewpoint – Mont des Avaloirs viewpoint loop from Pré-en-Pail-Saint-Samson is a challenging 26.9 km route, perfect for endurance training with significant elevation changes.
While specific family-friendly routes are not explicitly detailed, the easy-grade trails, such as the Corniche de Pail Trail (4.1 km), are generally suitable for families looking for a gentle walk or jog together. These routes often feature less challenging terrain and shorter distances.


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