4.3
(38)
1,309
runners
160
runs
Jogging routes around Pontours are characterized by the scenic Dordogne River, which carves distinctive meanders through the landscape. The region features riverside paths, gentle hills, and charming villages nestled along the water. This varied terrain provides a dynamic experience for runners, combining flat stretches with moderate ascents.
Last updated: June 29, 2026
256
runners
46.4km
05:35
780m
780m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
8.97km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
8.58km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
16
runners
22.8km
02:48
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
29.4km
03:26
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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very nice walk we could have gone further but it was hot, there and back, to go to the viewpoint you have to take a path on the right but we preferred to go straight
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In midsummer, a shady route under deciduous trees!
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A lively town with a market and a great view of the Dordonge
3
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Located between Le Buisson upstream and Lalinde downstream, two elongated curves of the Dordogne are known as the Cingles de Limeuil and Trémolat. The term cingle means a belt, and is used locally to describe these distinctive meanders. From the hill, the view of the river and the cliffs is magnificent!
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There are over 150 running routes around Pontours, offering a wide variety of options for all skill levels. You'll find everything from easy riverside jogs to more challenging trails with significant elevation changes.
The running trails in Pontours are characterized by the scenic Dordogne River, featuring riverside paths, gentle hills, and charming villages. You can expect a dynamic experience combining flat stretches along the water with moderate ascents through the countryside, especially around the dramatic 'cingles' or meanders of the river.
Yes, Pontours offers several easy running routes. While many trails are moderate, there are at least 12 routes specifically categorized as easy, perfect for beginners or a relaxed run. These often follow the flatter riverside paths.
The running routes in Pontours are highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners frequently praise the picturesque scenery, especially the views of the Dordogne River's meanders, and the variety of terrain that keeps runs interesting.
Absolutely. For those seeking a challenge, Pontours offers several difficult routes. One notable option is the Trémolat Meander loop from Badefols-sur-Dordogne, which covers approximately 22.8 kilometers with significant elevation, providing extensive views of the Dordogne River.
Yes, many of the running paths around Pontours are circular, allowing you to start and finish at the same point. For example, the Bridge to the village – Lalinde loop from Lalinde is a challenging 29.4 km circular route that takes you through diverse landscapes.
Many running routes offer views of the Dordogne River's dramatic meanders, such as the Trémolat Meander. You might also pass through charming historic areas like the Village of Limeuil, perched on cliffs, or near serene spots like Mauzac Port, ideal for a scenic break.
While specific 'family-friendly' designations aren't always explicit, the easier and shorter routes along the riverside are generally suitable for families. These paths often have less elevation and offer pleasant scenery for a leisurely run or walk with children.
While Pontours itself is a small village, the broader Dordogne region has some public transport options. However, for direct access to many trailheads, especially those in more rural settings, personal transport is often more convenient. It's advisable to check local bus schedules for connections to nearby towns like Lalinde or Badefols-sur-Dordogne, where some routes begin.
Parking is generally available in or near the starting points of many routes, particularly in the villages like Badefols-sur-Dordogne or Lalinde. Look for designated parking areas in these towns or near popular attractions like the Mauzac Port or the Village of Limeuil, which often serve as trailheads.
The Dordogne region, including Pontours, is beautiful for running during spring and autumn when temperatures are mild and the natural scenery is vibrant. Summer can be warm, making early morning or late evening runs preferable. Winter offers cooler, crisp conditions, though some paths might be muddy after rain.
Yes, many routes incorporate the region's charming villages. For instance, the Bridge to the village loop from Badefols-sur-Dordogne leads through riverside areas and past local villages, offering a blend of natural beauty and cultural sights.


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