4.0
(23)
452
runners
90
runs
Jogging around Soulaures offers routes through the diverse landscapes of the Périgord Noir region in the Dordogne, southwestern France. The area is characterized by lush green valleys, distinctive limestone cliffs, and shaded woodlands, providing varied terrain for runners. A hydrographic network, including the Clairfond stream and the Soulauret, contributes to the natural beauty of the paths. The region's preserved natural environment allows for exploration of its trails throughout the year.
Last updated: July 1, 2026
4.5
(2)
20
runners
8.90km
01:02
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.8km
01:22
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
4
runners
19.6km
02:13
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.92km
00:51
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
3
runners
4.54km
00:29
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The hamlet of Saint-Avit boasts a remarkable architectural ensemble. The Romanesque church and small cemetery stand alongside the supposed birthplace of Bernard Palissy. There, you'll discover a rich collection of works by the greatest ceramists of our time.
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the landscape around it is on the boring side, which is why you arrive in this village extra beautifully
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beautiful high situated castle with large cathedral. still nice and quiet in the morning
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Monpazier is a charming little town in the Dordogne, southwest France, that takes you straight back to the Middle Ages. It was founded in 1284 and looks almost exactly the same today as it did then. The market square with its old market hall, where you can buy fresh, local delicacies, is particularly special. The narrow streets and old stone houses make the town super cozy. When you stroll through Monpazier, you feel like you're in another time, and there are plenty of small shops and cafés that invite you to linger. A really special place! https://de.wikipedia.org/wiki/Monpazier?wprov=sfti1 https://maps.app.goo.gl/CiQMURpJUSA7vrMEA?g_st=ic
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Beautiful bastide town with a large hall and a beautiful Romanesque-Gothic church
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Today owned by the Dordogne department, the castle recognized as a Major Site in Aquitaine and classified as a Historic Monument! It presents a set of buildings whose diversity and superposition of styles still testify to the past power of this family of valiant soldiers and powerful lords, firmly introduced into the immediate entourage of the Kings.
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There are over 80 running routes available around Soulaures, catering to various skill levels. You'll find a mix of easy, moderate, and difficult trails to explore the diverse landscapes of the Périgord Noir region.
Jogging routes in Soulaures traverse a preserved natural environment characterized by lush green valleys, distinctive limestone cliffs, and shaded woodlands. You can expect diverse ecosystems, from vibrant flowering meadows to dense forests, with paths often following a hydrographic network including streams like the Clairfond and Soulauret. The region's geological diversity, with siliceous-sandstone deposits and lacustrine limestones, contributes to varied and interesting terrain.
Yes, Soulaures offers several easy running routes perfect for beginners or families. For instance, the region research mentions Le Circuit du Petit Patrimoine, an easy 5 km trail around the village, ideal for those new to trail running, with stops near local historic monuments. Komoot also lists 4 easy routes in the area.
The running routes in Soulaures are highly rated by the komoot community, with an average score of 4.0 stars from over 20 reviews. More than 400 runners have used komoot to explore the area, often praising the varied terrain, the natural running experience through dense woodlands, and the scenic views of the historic countryside.
Absolutely! Many running routes offer glimpses of historical sites. For example, the Biron Castle loop from Biron provides views of the historic Château de Biron. The nearby 13th-century bastide town of Monpazier, considered one of France's most beautiful villages, also features the Monpazier Market Square and St Dominic's Church, which can be incorporated into longer runs.
Yes, the region is known for its natural beauty. Joggers can expect stunning panoramas of the surrounding area, especially along routes that wind through green valleys and near limestone cliffs. The hydrographic network, including the Clairfond stream and the Soulauret, adds to the picturesque scenery. While slightly further afield, natural sights like the Grotte du Grand Roc and Grottes de Fontirou offer impressive natural beauty that could be part of a day trip.
Many of the running routes around Soulaures are circular, offering convenient starting and ending points. Examples include the Nice trail in the woods – Saint-Avit loop from Lacapelle-Biron, or the Biron Castle – Route du Curé Ballande loop from Biron, both providing a complete loop experience.
The temperate climate in the Périgord Noir region allows for year-round exploration of its trails. However, spring and autumn often offer the most pleasant temperatures for running, with vibrant flowering meadows in spring and beautiful foliage in autumn. Summer can be warm, so early morning or late evening runs are recommended, while winter offers a quieter, crisp experience.
Yes, several routes offer views of historic castles. The Biron Castle loop from Biron and the Biron Castle loop from Gaugeac both lead near the impressive Château de Biron, allowing you to combine your run with a touch of history.
For those seeking a greater challenge, the region offers longer routes with interesting elevation changes. The Biron Castle loop from Gaugeac, at 7.9 miles (12.8 km), leads through scenic Dordogne valleys. Region research also mentions Le Sentier Des Coteaux, a more challenging 12 km route with elevation changes, and L'Escapade Vers La Vallée De La Vézère for an even longer circuit.
Absolutely. Soulaures is situated amidst lush green valleys and features extensive shaded woodlands, making it ideal for forest runs. The Nice trail in the woods – Saint-Avit loop from Lacapelle-Biron is a prime example, winding through dense woodlands for a natural running experience.


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