4.6
(43)
1,777
runners
13
runs
Jogging routes around Muids offer a diverse landscape for runners, characterized by its proximity to the Seine River and its undulating valleys. The region features a mix of woodlands and cultivated fields, providing varied scenery for outdoor activity. Joggers can experience both gentle riverside paths and more challenging inclines on the "coteaux de Seine" (Seine hillsides). This blend of natural and agricultural environments makes Muids a rewarding destination for running.
Last updated: May 8, 2026
15
runners
6.27km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.81km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
10.1km
01:05
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.85km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
17.8km
01:53
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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If you like history and architecture, you might want to visit the Chateau des Buspins, a 17th century castle that was once part of a large agricultural estate belonging to the famous automobile manufacturer Louis Renault. You can admire the elegant brick and stone facade of the castle and explore the park and the garden of the castle, which extend over 6 hectares and are laid out in the French style. You can also see the dovecote, a dovecote which was used to house the pigeons. Don't miss this opportunity to discover a historic and charming site in Normandy.
3
0
on the Seine by bike
0
0
Komoot offers 14 diverse running routes around Muids. These include options for various fitness levels, from moderate paths to more challenging trails with significant elevation changes.
Jogging routes in Muids offer a varied landscape. You'll find paths along the scenic Seine River, through extensive woodlands, and across cultivated fields. The region also features undulating terrain, including the "coteaux de Seine" (Seine hillsides), providing both gentle stretches and more challenging inclines.
Yes, several routes provide stunning vistas. The region's "Coteaux de Notre-Dame de Bellegarde" offers walks with panoramic views over the Seine. Additionally, the View of Château Gaillard and the Seine Valley is a highlight that can be incorporated into longer runs, offering exceptional views of the river valley.
While there are no routes specifically graded as 'easy' in the guide, there are 12 moderate routes that are suitable for those looking for a less strenuous run. For example, the Running loop from Le Haut des Bosregards is a moderate 3.9-mile (6.3 km) path, often completed in about 42 minutes, offering a pleasant run through varied local scenery.
Absolutely. For experienced runners seeking a challenge, the region offers difficult routes with significant distances and elevation changes. The Roche de l'Ermite loop from Muids is a challenging 17.7-mile (28.5 km) trail with nearly 900 meters of elevation gain, taking approximately 4 hours to complete.
Muids and its surroundings are rich in history. You might pass by the picturesque Mill of Muids, a half-timbered mill over a branch of the Seine. Some routes also offer views of the medieval fortress Château Gaillard. Other notable attractions include Acquigny Castle and Bonnemare Castle, which can be explored on routes in the wider area.
Yes, many of the running routes around Muids are designed as loops, allowing you to start and finish at the same point. For instance, the Running loop from Muids is a 6.3-mile (10.1 km) trail that leads through woodlands and open fields, offering a convenient circular option.
Muids is an excellent destination for outdoor activities year-round. The mix of woodlands and riverside paths makes it enjoyable in spring and autumn with vibrant foliage, while summer offers longer daylight hours. Even in winter, the trails can be beautiful, though conditions may vary.
While specific parking details for each trailhead are not provided in the guide, Muids is a commune with various access points. It is generally advisable to check local signage or use navigation apps for designated parking areas near popular starting points for trails.
Muids is located in the Eure department of Normandy, France. While direct public transport links to specific trailheads might be limited, you can research local bus services or regional trains that connect to Muids or nearby towns. For detailed information on public transport options, it's best to consult local transport authority websites.
The running routes in Muids are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Runners often praise the diverse landscapes, the scenic Seine River paths, and the varied terrain that caters to different ability levels. Over 1700 runners have used komoot to explore Muids's trails, highlighting its popularity.
Many of the moderate routes through woodlands and along the riverbanks can be suitable for families, especially those with older children who enjoy outdoor activity. The varied scenery and points of interest like the Mill of Muids can make for an engaging family outing. Always check the distance and elevation profile of a specific route to ensure it matches your family's fitness level.


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