4.2
(782)
17,007
runners
443
runs
Jogging routes around Sommerau traverse diverse landscapes, featuring varied paths through sparse forests and sunny meadows. The region offers scenic views of the surrounding Black Forest and includes the idyllic Ruwer valley. Elevation changes are present, ranging from gentle ascents to more challenging climbs, providing varied terrain for runners.
Last updated: October 3, 2026
5.0
(2)
57
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
27
runners
20.4km
02:33
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
15.5km
01:52
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
4.81km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
13
runners
11.0km
01:11
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Path of the "1000" Bridges
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The Ruwer-Hochwald-Radweg is a well-developed cycle path on a former railway line, therefore only a moderate gradient of on average (!) one percent - but you can still feel it, both when cycling from Trier-Ruwer to Hermeskeil (uphill, about 400 meters of altitude difference over the 50-kilometer route) and vice versa downhill. The lower section goes through beautiful forest, the upper section through more open landscape - always along the course of the Ruwer river. In the villages along the way, there are places to stop for refreshments. If you only want to cycle the route in one direction, you can use the RadBus line 222 for the other direction (from April 1st to November 1st on weekends and public holidays; daily during Rhineland-Palatinate school holidays; e-bikes also possible). Attention - it is advisable to book in advance to secure your space for the bicycle. Info at https://www.radbusse.de/pages/radbusse/hunsrueck/ruwer-hochwald-222.php, timetable inquiries at https://www.vrt-info.de/fahrt-planen.
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If you want to drive to the Hunsrück, e.g. Mandern or Kell am See, without electronic assistance, you have to be prepared for kilometers of slight incline. Absolutely doable, but also monotonous. The path is in great shape, however.
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Great terrain and scenery for the Karl May Games
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The castle served as a provostry for the Trier monastery of St. Martin. The estate managers of the monastic economy, which was located in Irsch, lived here. The castle and its outbuildings were, as it were, the farmstead of the abbey located in the city.
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Added to the collection: https://www.komoot.com/de-de/collection/3600632/-naturen-denkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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A very rare specimen
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Sommerau offers a wide selection of running routes, with over 450 trails available. These range from easy paths to more challenging runs, catering to various fitness levels.
Jogging in Sommerau is unique due to its diverse landscapes, featuring varied paths through sparse forests and sunny meadows. Runners can enjoy scenic views of the surrounding Black Forest and the idyllic Ruwer valley, providing a refreshing and picturesque experience.
The running routes in Sommerau are highly rated by the komoot community, with an average score of 4.3 stars from over 580 reviews. More than 14,000 runners have used komoot to explore the area, often praising the varied terrain and beautiful natural surroundings.
Yes, Sommerau has a good selection of easy running routes, with 62 trails categorized as easy. These paths often feature gentle ascents and descents, making them suitable for beginners or those looking for a relaxed run. An example is the Covered bridge over the Ruwer River loop from Gutweiler, which is a moderate route but offers a relatively flat experience along the river.
Absolutely. For experienced runners seeking a challenge, Sommerau offers 61 difficult routes with significant elevation gain. A notable example is the Thick Oak (Old Oak Tree) – Irscher Burg loop from Waldrach, a 12.8-mile path featuring substantial climbs and historical points of interest.
The terrain in Sommerau is quite varied. You can expect paths winding through sparse forests, open sunny meadows, and along the scenic Ruwer valley. Some routes offer gentle ascents and descents, while others, particularly in the higher areas, feature more challenging elevation changes, providing a diverse running experience.
Yes, the Sommerau region features beautiful water elements. You can find routes near the Sirzenich Waterfall or explore trails around the Keller Reservoir and the Riveris Reservoir, which offer fantastic views over the Hunsrück, Ruwer, and Mosel valleys.
Many of Sommerau's trails are suitable for families, especially those along the Ruwer valley. The Ruwer Wooden Bridge – Old Railway Track loop from Gusterath, for instance, follows a former railway track, offering a relatively flat and enjoyable path for all ages. The 'Sommerau circular hike' is also noted for its accessibility and suitability for pleasure-seekers and families.
Generally, dogs are welcome on many of the outdoor trails in Sommerau, especially in the natural forest and meadow areas. It's always a good idea to keep your dog on a leash, especially in nature reserves or near wildlife, and to check local signage for any specific restrictions.
Sommerau's running routes can lead you past interesting historical sites. For example, the Thick Oak (Old Oak Tree) – Irscher Burg loop from Waldrach passes by historical points of interest. You might also encounter the picturesque Sommerau castle ruins from the 13th century, nestled in the Ruwertal, or Marienlay Castle.
Yes, Sommerau offers several running routes that lead to rewarding viewpoints. The region includes mountain peaks and various spots like the Rocher Frœlich Viewpoint and Geissfels Viewpoint, providing panoramic views of the Black Forest, Hunsrück, Ruwer, and Mosel valleys.
Sommerau is beautiful for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery with blooming flowers or colorful foliage. Summer is also great, especially on shaded forest paths. Winter running is possible, but conditions may vary, so checking local weather is advisable.


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