4.9
(10)
950
runners
23
runs
Jogging routes around Montsec traverse a landscape characterized by calcareous mountain ranges and dramatic gorges within the Pre-Pyrenees. The region offers a diverse topography, featuring both steep southern faces and more gradual northern slopes, providing varied terrain for runners. Valleys and scrubland paths complement the more challenging sections, making it suitable for different running preferences.
Last updated: May 4, 2026
4.6
(5)
408
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
209
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
118
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
81
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The "Lac de Madine" lake and its marina, part of the "Parc naturel régional de Lorraine," are featured in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>>https://www.komoot.com/de-de/highlight/4439733
2
0
Lac de Madine is an artificial lake of almost 10 km², created in the 1970s as a water reservoir for the city of Metz. It is located in the heart of the Lorraine Regional Nature Park and is part of the Natura 2000 network for its ecological value. The lake has two islands, 250 hectares of forest and 42 km of shoreline. In addition to its role in the drinking water supply, it is an important recreational area with two main sites: Nonsard-Lamarche and Heudicourt-sous-les-Côtes. Visitors will find marinas, beaches, cycle and walking routes, restaurants and nature reserves.
8
0
Next to the silhouette of the German soldier is the letter he wrote to his mother and sisters during the First World War. It offers insight into how soldiers lived and how their lives were organized during this troubled time.
2
0
The port of Nonsard accommodates 280 boats afloat. Located on Lake Madine, sailors enjoy the lake's 900 hectares to practice their sport in a splendid environment.
1
0
The route is easy to drive, but you have to share it with a lot of pedestrians 😒.
0
0
During the running lap, you could explore the lake and enjoy the view of the water with the changing landscape.
2
0
From here you could enjoy the lake and its surroundings .
2
1
Komoot offers over 20 running routes in the Montsec region, catering to various fitness levels. You'll find a diverse selection, from easy paths to more challenging trails through the dramatic landscape.
Montsec's jogging trails feature a highly varied topography. You can expect everything from challenging uphill climbs on steep southern faces to gentler paths through valleys and scrubland. The region is characterized by calcareous mountain ranges and impressive gorges, offering a dynamic running experience.
Yes, Montsec offers a selection of easy running routes suitable for beginners or those looking for a more relaxed jog. While many trails offer a challenge, there are options with more gradual slopes and less strenuous climbs, particularly through the valleys and scrubland areas.
Montsec is an excellent destination for running for much of the year. Spring and autumn generally offer the most pleasant temperatures for outdoor activities. Summers can be warm, especially in the southern faces, so early mornings or late afternoons are preferable. Winters can be cold, but trails are often accessible, offering a unique experience.
Montsec is renowned for its breathtaking natural features. You'll encounter dramatic gorges like Mont-rebei and Terradets, carved by the Noguera Pallaresa and Noguera Ribagorçana rivers, with cliffs soaring up to 500 meters. From peaks like Santalís, you can enjoy panoramic vistas of Àger, the plains of Lleida, and the majestic Pyrenees.
While the region is known for its dramatic terrain, Montsec does offer gentler paths through valleys and scrubland that can be suitable for families. These trails provide an opportunity to enjoy the natural beauty without overly strenuous climbs, allowing for a pleasant outing with children.
The running routes in Montsec are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. More than 1000 runners have used komoot to explore Montsec's varied terrain, often praising the stunning views and diverse landscapes.
Yes, the extensive network of well-marked hiking trails in Montsec includes many options for circular running routes. These loops allow you to start and finish at the same point, offering convenient ways to explore different parts of the mountain range and its natural beauty.
While running in Montsec, you might encounter various points of interest. The region is home to the Lake Madine area, and you could pass by the Port of Nonsard. Other notable spots include the Montsec American Memorial and the Montsec Hill, offering historical and scenic diversions.
Montsec boasts a rich biodiversity due to its unique climate. As you run, you might spot rare birds like bearded vultures, capercaillies, peregrine falcons, and golden eagles, especially in reserves like Sant Llorenç de Montgai. The flora includes monumental trees such as the Roble de los Escurçons oak and the Encina de Cal Penjat holm oak, alongside fragrant Mediterranean aromatic plants.
For those seeking a challenge, Montsec offers several difficult running routes. These often involve significant elevation changes and traverse the region's dramatic gorges and steep mountain faces, providing an invigorating workout amidst spectacular scenery.
Absolutely. Montsec's diverse terrain, including its extensive network of well-marked hiking trails, makes it an ideal destination for trail running. The varied topography, from rocky paths to forest trails, ensures a dynamic and engaging experience for trail runners.


Browse the best Running Trails & Routes in other regions.