4.6
(20)
652
runners
67
runs
Jogging around Iré-Le-Sec offers routes through a landscape characterized by rolling hills, historical sites, and rural pathways. The region features a mix of open countryside and forested sections, with some routes passing by local landmarks and water bodies. Elevation changes are present, ranging from gentle inclines to more challenging ascents, providing varied terrain for runners.
Last updated: July 5, 2026
4.5
(2)
14
runners
12.6km
01:21
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
8
runners
8.62km
01:00
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
30.2km
03:32
600m
600m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
28.5km
03:20
660m
660m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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You can walk all the way around the ramparts. We found it unique and impressive. The museum was also interesting.
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Built in the 14th century, the Avioth Basilica is distinguished by its rich Gothic-style decorations. It is also called the Cathedral of the Fields because of its natural setting.
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The meadows that stretch across the heights of Avioth, on the edge of the woods to the south of the village, offer a picturesque setting where it is pleasant to walk.
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Magnificent citadel to visit absolutely!
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The remains of Montquintin Castle stand on a ridge overlooking the Ton valley. The once feudal castle was built on the orders of Louis II, Count of Chiny. After a turbulent history, the castle fell victim to a fire in 1869. Since then, it has stood as a ruin high above the Ton river valley.
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Also known as the Basilica of the Fields, Notre-Dame d'Avioth is an impressive Gothic religious building. It has been known as a sanctuary since the 12th century and is therefore an important place of pilgrimage.
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The ruins of this ancient feudal castle are impressive. They dominate the Ton valley and are currently the subject of a program of archaeological excavations.
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This ancient feudal castle is now a ruin, but it has retained its undeniable charm. Located on a hill overlooking the Ton valley, it is the subject of a restoration program and archaeological excavations.
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There are over 60 running routes available around Iré-Le-Sec, offering a wide range of options for different fitness levels and preferences.
Yes, Iré-Le-Sec offers several easy running routes perfect for beginners. The region features gentle inclines and rural pathways, making it accessible for those new to running. There are 6 easy routes available.
For those seeking a challenge, Iré-Le-Sec has 10 difficult long-distance running trails. An example is the Basilique d'Avioth – Basilica of Our Lady of Avioth loop from Montmédy, which is 17.0 miles (27.4 km) with significant elevation changes.
Many of the running routes around Iré-Le-Sec are circular, allowing you to start and finish at the same point. For instance, the popular Running loop from Montmédy is a 7.8-mile (12.6 km) loop.
The running trails around Iré-Le-Sec traverse a diverse landscape of rolling hills, open countryside, and forested sections. You'll encounter rural pathways and may pass by local landmarks and water bodies, offering varied and scenic views.
The running routes in Iré-Le-Sec are highly rated by the komoot community, with an average score of 4.5 stars from over 17 reviews. Runners often praise the varied terrain, the mix of historical sites, and the peaceful rural pathways.
Yes, several running routes pass by historical landmarks. For example, the Citadel of Montmédy – Saint Martin's Church loop from Montmédy leads through historical areas. Other notable attractions in the vicinity include the Basilica of Our Lady of Avioth and the Citadel of Montmédy.
While specific parking details vary by trailhead, many routes around Iré-Le-Sec, especially those starting from towns like Montmédy or Marville, typically have designated parking areas nearby. It's advisable to check the individual route details on komoot for precise parking information.
The region's rolling hills and varied terrain make it suitable for running in most seasons. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer can be enjoyable, especially in forested sections. Winter running is possible, but conditions may vary, so checking local weather is recommended.
Given the rural nature of the area, many trails offer a sense of tranquility. To find less crowded options, consider exploring some of the moderate or difficult routes that venture further into the countryside, such as the Main Square of Marville – View of the Étang de l'Othain loop from Marville.
Yes, some routes in the Iré-Le-Sec area pass by water bodies or offer scenic viewpoints. For example, the Main Square of Marville – View of the Étang de l'Othain loop from Marville provides views of the Étang de l'Othain.


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