4.5
(262)
2,753
runners
360
runs
Jogging routes in Mansfeld-Südharz traverse a diverse landscape, characterized by the unique karst formations of the Southern Harz and extensive hilly forests. The region features picturesque lakes such as the Süßer See and the Kelbra Dam, alongside the scenic Goldene Aue valley and the deep valley of the River Thyra. These natural elements provide varied terrain for running, from gentle paths along water bodies to more challenging routes through elevated woodlands.
Last updated: April 28, 2026
4.6
(27)
244
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
96
runners
10.8km
01:27
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.6
(5)
59
runners
16.3km
01:47
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
36
runners
9.30km
01:02
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
42
runners
14.9km
01:40
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
17.5km
01:57
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
35
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
30
runners
10.6km
01:11
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mansfeld-Südharz
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In the hut there is also a reasonable table, very good for a break.
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You can easily get to the water here, without a slope.
1
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From here, the path leads to the impressive Joseph's Cross. The climb is well worth it!
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A beautiful photo opportunity 📷.
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Passed by here on a short hike to the stamp point HWN 208 Grillenburg Castle Ruins 😊
0
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great cycle path to Badra, great landscape with great views
0
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It is an absolute highlight
2
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Mansfeld-Südharz offers a comprehensive network of over 360 running routes, catering to various fitness levels. These include easy, moderate, and challenging trails through diverse landscapes.
The region features a diverse landscape, from the unique karst formations of the Southern Harz to extensive hilly forests. You'll find routes along picturesque lakes like the Süßer See and the Kelbra Dam, through the scenic Goldene Aue valley, and the deep valley of the River Thyra. This variety offers everything from gentle paths to more challenging routes with significant elevation changes.
Yes, Mansfeld-Südharz has over 30 easy running routes, perfect for beginners or those looking for a relaxed run. Many of these paths are found along the region's lakes and valleys, offering flatter terrain and scenic views.
Several routes combine natural beauty with historical interest. For example, the Kyffhäuser Monument – Kyffhausen Lower Castle loop from Kyffhäuserdenkmal takes you past significant historical monuments. Another option is the Thyra Lake – Old Mint Museum, Stolberg loop from Stolberg (Harz), which leads through the historic town of Stolberg. You can also find routes near the Stolberg Historic Old Town or Seeburg Castle.
Absolutely. Many of the running routes in Mansfeld-Südharz are designed as loops, allowing you to start and finish at the same point. A popular example is the Süßer See – Swimming Beach – Seeburg Castle loop from Lüttchendorf, which is 14 km long and offers beautiful lake and castle views.
The running routes in Mansfeld-Südharz are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Runners often praise the varied terrain, the scenic beauty of the karst landscape and forests, and the well-maintained paths suitable for different abilities.
Yes, for experienced runners seeking a challenge, Mansfeld-Südharz offers over 50 difficult routes with significant elevation changes. The Grillenburg Stamp Box – Grillenberg Castle Ruins loop from Mansfeld-Südharz is a difficult 15 km trail with over 250 meters of ascent, providing a good workout amidst historical ruins.
While specific 'family-friendly' routes are not explicitly categorized, many of the easy and moderate trails along lakes or through less hilly forests would be suitable for families. Look for routes with lower elevation gain and shorter distances for a pleasant family outing.
Many routes offer stunning views. The View of Stolberg from the Lutherbuche is a notable viewpoint. The Josephskreuz (Joseph Cross) on the Großer Auerberg near Stolberg also provides panoramic views of the Harz landscape, and trails lead directly to it, making for a rewarding run.
Mansfeld-Südharz is suitable for jogging year-round, but spring and autumn offer particularly pleasant conditions with mild temperatures and vibrant natural scenery. The extensive forests provide shaded routes during warmer summer months, while winter runs can be beautiful, especially on cleared paths.
Absolutely. The region is known for its picturesque lakes and rivers. The Süßer See – Swimming Beach – Seeburg Castle loop from Kloster St. Marien zu Helfta is a longer option around Süßer See, while the Kilian Ponds (HWN 211) – Kilian Pond loop from Großer Auerberg offers a moderate 9.3 km run around the Kilian Ponds.
Many popular trailheads and starting points for running routes in Mansfeld-Südharz offer parking. It's advisable to check the specific route details on komoot for information on parking availability at the start of your chosen trail.
While not every trail has direct refreshment stops, many routes pass through or near towns and villages where you can find cafes and restaurants. For example, the Stolberg Market Square – Stolberg Historic Old Town loop from Stolberg (Harz) will take you through the historic town, offering opportunities for a break.


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