4.5
(501)
4,997
runners
454
runs
Jogging routes around Nienwohld traverse a landscape characterized by extensive forests and numerous lakes, providing a serene backdrop for runs. The region is also home to the Nienwohlder Moor, a nature reserve featuring a largely peat-extracted raised bog. Running paths often lead through woodlands, past water bodies, and into the unique moorland environment, offering diverse natural experiences. This area, nestled between Hamburg and Lübeck, provides varied terrain suitable for different running preferences.
Last updated: July 5, 2026
4.8
(5)
36
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
7.01km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(1)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.42km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
You can get through the moor itself either via the railway cycle path, which is a bit more boring here, or via a path that runs parallel to it. This one is partially a bit rougher, but shows more of the moor. There is another path that leads past a small pond in the moor. I recommend it for MTB or Gravel…
1
0
Exciting what you learn about Komoot and that now a concrete pipe remains from the historic old Alster...
1
0
The Nienwohlder Moor is a lesser-known moor in the north of Hamburg. The Bahnradweg (railway cycle path) passes by it, as well as some great gravel and single trails. I like to ride here because there is not much going on and the landscape is great. If it's a windy day, you'll get the full force of the wind due to the flat surface.
1
0
Always nice to discover the Alster-Trave canal and the Origin of the Old Alster. And all of that on the edge Nienwohl der Moors
0
0
It's a dream to drive here. The moor is an insider tip. There are hardly any paths in the moor itself, but the area around is flat but beautiful.
1
0
The path is wonderfully passable with any bike and offers a wonderful view of the Nienwohlder Moor.
0
0
The "mouth" of the Old Alster into the current Alster opposite Stegen Castle is through a vile concrete pipe. Access to Stegen Castle is currently not possible.
1
0
Partly narrow path and also the horse barrier at the entrance is quite narrow. Therefor a very natural way.
1
0
There are over 450 running routes around Nienwohld, catering to various fitness levels. You'll find a wide selection of paths through forests, past lakes, and across the unique moorland.
The terrain in Nienwohld is quite varied. You can expect shaded paths through extensive woodlands, refreshing views along numerous lakes, and unique natural experiences running through the Nienwohlder Moor. This nature reserve features a largely peat-extracted raised bog, offering distinct flora and fauna. Routes often lead over the Moorweg and through the Beste lowland.
Yes, the Nienwohlder Moor is a significant highlight for outdoor activities, and there are routes that lead through this unique nature reserve. You can experience the distinct landscape of the largest and best-preserved raised bog in Schleswig-Holstein while running.
Nienwohld offers a good selection of easier routes. Out of the over 450 routes, 92 are classified as easy. These paths typically feature gentle inclines and well-maintained surfaces, perfect for a relaxed run. For example, the Running loop from Nienwohld is a moderate 3.5-mile (5.6 km) trail that leads through local woodlands and open areas, suitable for many runners.
Absolutely. While many routes are moderate, you can find longer trails by combining segments or exploring some of the more challenging options. For instance, the Alster-Beste-Kanal loop from Nienwohld is a popular moderate route at 6.6 miles (10.6 km), offering a good distance for a sustained run.
Yes, many of the running routes in Nienwohld are designed as loops, allowing you to start and finish at the same point. This is convenient for parking and planning your run. Popular examples include the Running loop from Itzstedt and the Cows in Pasture – Mouth of the Alte Alster loop from Bargfeld-Stegen.
While running in Nienwohld, you'll encounter a variety of natural beauty. The region is rich in natural monuments and lakes. You might pass by the Alster Spring, the Brenner Moor Nature Reserve, or the serene Lily Pond in the Henstedter Moor. The overall scenery is picturesque, with tranquil forests and numerous water bodies.
Many outdoor areas in Schleswig-Holstein are dog-friendly, and Nienwohld's natural setting is generally welcoming for runners with dogs. However, it's always recommended to keep your dog on a leash, especially in nature reserves like the Nienwohlder Moor, to protect wildlife and ensure a pleasant experience for all users. Look for specific signage on individual trails.
Yes, Nienwohld offers several paths suitable for families. The extensive network of trails includes many easy and moderate routes with gentle gradients and well-maintained surfaces, perfect for a family run or a jog with a stroller. The serene forest paths and lakeside views provide an enjoyable environment for all ages.
Nienwohld offers enjoyable running conditions throughout much of the year. Spring brings blooming nature, while summer provides shaded forest paths. Autumn is particularly picturesque with vibrant foliage. Even in winter, many trails remain accessible, offering a crisp, refreshing experience, though conditions can vary with snow or ice. Always check local weather and trail conditions before heading out.
Parking is generally available at various trailheads and entry points to the natural areas around Nienwohld. Many routes, especially circular ones, start from villages or designated parking areas. It's advisable to check the starting point of your chosen route on komoot for specific parking recommendations.
Nienwohld is situated between Hamburg and Lübeck, and while some routes might be accessible via regional bus services, direct public transport access to every trailhead can vary. For specific routes, it's best to check local public transport schedules and connections to nearby towns like Itzstedt or Bargfeld-Stegen, which serve as starting points for some popular runs.
The running routes in Nienwohld are highly rated by the komoot community, with an average score of 4.5 stars from over 450 reviews. Runners often praise the tranquil forests, the refreshing views of the numerous lakes, and the unique natural experience of the Nienwohlder Moor. The diverse terrain and well-maintained paths are frequently highlighted as key attractions.


Browse the best Running Trails & Routes in other regions.