Highlight • Lake
Lake Natoma
Cycling
4.8
(29)
Road cycling
5.0
(2)
Mountain biking
5.0
(1)
Hiking
5.0
(1)
Lake Natoma is a serene freshwater reservoir nestled along the lower American River in Sacramento County, California, situated between the cities of Folsom and Rancho Cordova. This man-made lake, part of the expansive Folsom Lake State Recreation Area, stretches approximately four miles in length and covers about 500 surface acres. Located just 15 miles east of Sacramento, it offers a tranquil escape at an elevation of around 50 meters, making it a prominent natural feature in the region.
Visitors consistently praise Lake Natoma for its calm, clear waters and picturesque surroundings, which provide excellent photo opportunities. The tranquil atmosphere, combined with lush landscapes, makes it a beloved spot for those seeking both relaxation and active recreation. Its flat waters are particularly ideal for non-motorized watercraft, while the extensive network of Lake Natoma trails offers diverse options for land-based activities.
Before heading out, it's helpful to know that Lake Natoma is well-equipped for various activities. There are several parking lots and boat launching ramps conveniently located around the lake, making access straightforward. While powerboats are permitted, a strict 5 mph "no wake" restriction ensures the lake maintains its peaceful environment, perfect for activities like beginner kayaking on Lake Natoma. The terrain around the lake is generally accessible, with both paved and unpaved trails.
Lake Natoma offers a wealth of activities throughout the year, with summer activities being particularly popular for water sports like kayaking, canoeing, paddleboarding, and rowing. The extensive trail system, including the renowned American River Bike Trail (Jedediah Smith Memorial Trail), provides excellent opportunities for cycling, jogging, and hiking. Fishing is also a favored pastime, with the lake supporting various fish species. For those wondering about the best time to visit Lake Natoma, the mild California climate generally allows for year-round enjoyment of its trails and natural beauty.
One of the standout experiences at Lake Natoma is the chance to capture stunning photographs with the clear waters as a backdrop, a sentiment often shared by visitors. The area is also rich in wildlife, offering opportunities to spot deer, river otters, and various bird species, including great blue herons and even bald eagles. Additionally, the historical significance of sites like the Black Miners Bar and the Folsom Powerhouse State Historic Park adds a unique dimension to any visit.
Whether you're looking for family activities near Lake Natoma, a peaceful paddle, or a scenic bike ride, the area provides a diverse range of options. You can explore numerous routes for hiking, cycling, and trail running, all easily discoverable with komoot. The variety of Lake Natoma trails ensures there's something for every skill level, inviting everyone to enjoy the natural beauty and recreational opportunities this Californian gem has to offer.
Tips
January 21, 2024
Cycling
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Nearby routes
Best routes near Lake Natoma
4.9
(7)
135
riders
67.3km
03:53
200m
200m
The American River Bike Trail, also known as the Jedediah Smith Memorial Trail, offers a fantastic escape into nature right from Sacramento. This entirely paved route winds alongside the American River, treating you to picturesque riverside views, wooded sections, and open grassy areas. You'll find yourself quickly leaving the urban bustle behind, enjoying the natural beauty and spotting local wildlife, with notable features like the impressive Nimbus Dam and the iconic Guy West Bridge along the way.
Planning your ride is straightforward, as the trail is easily accessible from over 10 locations, many of which provide parking, restrooms, and drinking water. Public transit, specifically Sacramento Regional Transit's light rail Gold Line, also runs parallel to parts of the trail, offering additional access options. This moderate route covers 41.8 miles (67.3 km) with 669 feet (204 metres) of elevation gain, typically taking around 3 hours and 52 minutes to complete.
Recognized as a National Trail since 1974, this route is one of America's longest purpose-built paved bike paths, making it a celebrated green corridor. It's largely flat, with only a gentle, gradual climb when heading upstream towards Folsom Lake, making it ideal for touring cyclists of all skill levels, including families. The trail also connects to other routes like the Sacramento River Bike Trail, expanding your cycling possibilities.
5.0
(3)
98
riders
92.0km
05:18
250m
250m
The American River Bike Trail, also known as the Jedediah Smith Memorial Trail, offers an expansive touring cycling adventure along the American River. You'll pedal through a delightful mix of lush parks, shaded woodlands, and open stretches, often adorned with wildflowers, especially vibrant in spring. The path is predominantly flat and paved, making for a smooth ride, but the full 57.2 miles (92.0 km) with 811 feet (247 metres) of elevation gain makes it a difficult route, typically taking around 5 hours and 18 minutes. Look out for landmarks like the Nimbus Dam and the scenic Lake Natoma as you cycle.
Planning your visit is straightforward, as the trail boasts numerous access points, restrooms, and water fountains along its length. While the American River Bike Trail is accessible year-round, consider cycling in the early morning or late afternoon during summer to beat the heat. There are plenty of parking options at various trailheads, from Discovery Park in Sacramento to Beal's Point near Folsom Lake, making it easy to jump on and off.
This nationally recognized trail is celebrated as one of America's longest purpose-built paved bike paths, offering a refreshing escape into nature just outside the urban bustle. It connects to other routes like the Sacramento River Bike Trail, providing opportunities for extended rides. The trail's robust infrastructure and diverse scenery make it a cherished resource for both recreation and commuting, appealing to cyclists looking for a long, well-supported journey.
5.0
(5)
125
riders
27.5km
01:45
210m
210m
Cycle the 17.1-mile Lake Natoma & Johnny Cash Trail loop, a moderate route with lake views, river scenery, and Folsom Prison sights.
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Elevation 50 m
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Frequently Asked Questions
Are there specific trails at Lake Natoma that are popular for cycling or running?
Yes, the most popular trail is the paved American River Bike Trail (Jedediah Smith Memorial Trail), which runs alongside the lake and is excellent for both cycling and jogging. There are also 6 miles of multi-use unpaved trails suitable for hiking and equestrian use, offering a different experience.
What is the typical terrain and elevation gain like on the trails around Lake Natoma?
The terrain around Lake Natoma is generally considered accessible with minimal elevation gain. The paved trails are mostly flat, making them suitable for all skill levels. Unpaved multi-use trails may have gentle undulations but are not considered difficult.
Are there any notable landmarks, viewpoints, or natural features to look out for around Lake Natoma?
Absolutely. Key landmarks include the historic Black Miners Bar area, an important Gold Rush-era site, and the Folsom Powerhouse State Historic Park, a National Historic Landmark overlooking the lake. For natural features, the clear waters of the lake itself offer excellent photo opportunities, and wildlife sightings are common.
Is parking free at Lake Natoma, and how early should I arrive on busy days?
Parking is available at several lots around the lake, though specific fees may apply depending on the lot and time of year as it's part of the Folsom Lake State Recreation Area. While the intro mentions parking availability, it's advisable to arrive early, especially on weekends or during summer, as lots can fill up quickly.
What are the best times of day or specific seasons to visit Lake Natoma to avoid crowds?
To avoid the largest crowds, consider visiting on weekdays or earlier in the morning on weekends. While the mild California climate allows for year-round enjoyment, summer afternoons can be particularly busy, especially for water activities. Spring and fall offer pleasant weather and fewer visitors.
Are dogs allowed on the trails and in the recreation areas around Lake Natoma?
Yes, Lake Natoma is generally dog-friendly. Dogs are permitted on most trails and in recreation areas, but they must be kept on a leash. Always remember to clean up after your pet to maintain the natural beauty of the area.
What specific activities are available for families with young children at Lake Natoma?
Families with young children can enjoy easy walks or bike rides on the paved trails, gentle kayaking or paddleboarding on the calm waters (rentals available at the Sacramento State Aquatic Center), and wildlife spotting. The Nimbus Fish Hatchery nearby also offers educational exhibits.
Are there any cafes, pubs, or accommodation options conveniently located near Lake Natoma?
While Lake Natoma itself is primarily a recreational area, the nearby cities of Folsom and Rancho Cordova offer a wide range of amenities. You'll find numerous cafes, restaurants, and accommodation options just a short drive away, particularly in the historic district of Folsom.
Is wild swimming permitted in Lake Natoma, and what are the conditions like?
Swimming is permitted in Lake Natoma, and its calm, clear waters make it a popular spot for a refreshing dip. However, always be aware of your surroundings, especially near boat launch areas, and follow any posted safety guidelines from the Folsom Lake State Recreation Area.
What kind of wildlife can visitors expect to see at Lake Natoma?
Lake Natoma is rich in wildlife. Visitors often spot deer, coyotes, and river otters. Birdwatchers can look for great blue herons, various waterfowl, and even bald and golden eagles. The lake also supports a variety of fish species, including rainbow trout and black bass.
How long does it typically take to kayak the entire length of Lake Natoma?
Lake Natoma is approximately 4 miles long. For an average kayaker, paddling the entire length one way could take about 1 to 1.5 hours, depending on speed and conditions. A round trip would typically be 2 to 3 hours, making it a manageable and enjoyable outing.
Are there any wheelchair-accessible trails or facilities at Lake Natoma?
Yes, the paved American River Bike Trail (Jedediah Smith Memorial Trail) that runs along Lake Natoma is generally flat and well-maintained, making it suitable for wheelchair users. Some parking areas and facilities within the Folsom Lake State Recreation Area are also designed to be accessible.