Park entrance - Back Bay National Wildlife Refuge
Park entrance - Back Bay National Wildlife Refuge
Highlight • Natural Monument
Park entrance - Back Bay National Wildlife Refuge
Cycling
5.0
(6)
Road cycling
5.0
(1)
Tips
January 26, 2025
Cycling
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Nearby routes
Best routes near Park entrance - Back Bay National Wildlife Refuge
26
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
27
riders
36.6km
02:21
30m
30m
The East Dike Trail loop from Bread Island offers a fantastic touring cycling experience through the Back Bay National Wildlife Refuge. You'll navigate a mostly flat, gravel path that winds alongside the refuge's impoundment system, providing prime viewing opportunities for migratory birds, waterfowl, and other diverse wildlife like deer and turtles. The scenery shifts between sand dunes, freshwater marsh, and maritime forest, creating a dynamic backdrop for your ride.
Before you head out, remember that the East Dike Trail has seasonal closures, typically from November 1st to March 31st, to protect wintering waterfowl. It's crucial to plan your visit between April 1st and October 31st, and ensure your touring bicycle is suitable for gravel surfaces. This moderate 22.7-mile (36.6 km) route, with just 99 feet (30 metres) of elevation gain, takes about 2 hours and 21 minutes, making it a manageable yet rewarding outing.
This route is a highlight for cycling trails near Bread Island, particularly for its exceptional birdwatching opportunities within the Atlantic Flyway. The Back Bay National Wildlife Refuge is a critical habitat, and the trail offers a unique chance to observe nature up close, including a dedicated Wildlife Viewing Window. It's a great option for family friendly cycling, connecting you to the natural beauty of Virginia Beach.
5.0
(1)
13
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Details
Informations
Elevation -40 m
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Sunday 14 June
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Additional weather tips
Max wind speed: 22.0 km/h
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