Cardiac Hill (Dipsea Trail, Mount Tamalpais State Park)
Cardiac Hill (Dipsea Trail, Mount Tamalpais State Park)
Highlight • Summit
Cardiac Hill (Dipsea Trail, Mount Tamalpais State Park)
Hiking
5.0
(27)
This Highlight is in a protected area
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Tips
December 19, 2019
Hiking
June 24, 2022
Hiking
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Nearby routes
Best routes near Cardiac Hill (Dipsea Trail, Mount Tamalpais State Park)
5.0
(6)
86
hikers
25.1km
07:55
960m
1,060m
Embark on the Stinson Beach and Muir Woods Loop, a difficult hiking route that spans 15.6 miles (25.1 km) and climbs 3142 feet (958 metres). This challenging full-day adventure, estimated to take 7 hours and 55 minutes, immerses you in the diverse landscapes of Mount Tamalpais State Park. You will begin among the ancient redwood forests of Muir Woods, walking beneath towering trees in areas like Cathedral Grove. As you gain elevation, the path opens up to exposed ridges, offering your first views of the Pacific Ocean. The trail then leads through lush, fern-lined sections and grassy knolls before descending towards Stinson Beach, where you can enjoy panoramic ocean vistas and even glimpses of the San Francisco skyline on clear days.
When planning your visit, be aware that the Dipsea Bridge is currently out, which may affect your route. While Muir Woods offers shorter, accessible loops, this full loop is strenuous and requires good preparation. Parking can be limited, especially at popular trailheads, so plan to arrive early to secure a spot. Consider alternative transportation options if you prefer not to drive. This route is best enjoyed on a clear day to fully appreciate the coastal and city views.
This trail is notable for its dramatic transition from ancient redwood groves to expansive coastal views, showcasing the unique natural beauty of Northern California. It offers a comprehensive experience of Mount Tamalpais State Park's varied ecosystems. The route connects two iconic natural landmarks, Muir Woods National Monument and Stinson Beach, providing a memorable journey through both forest and shoreline environments. You will encounter a rich diversity of flora and fauna as you traverse the different sections of the trail.
4.3
(3)
20
hikers
12.7km
04:02
620m
360m
Embark on the Coast View, Dipsea, and Ben Johnson Loop for a moderate hiking adventure that spans 7.9 miles (12.7 km). You will gain 2040 feet (622 metres) in elevation, typically taking around 4 hours and 1 minute to complete. This route immerses you in the majestic old-growth redwood forests along the Ben Johnson Trail, offering a truly serene experience. As you ascend, the scenery opens up to reveal spectacular ocean views and sweeping vistas of Mount Tamalpais. You will also traverse sections of the historic Dipsea Trail, winding through coastal scrub, where you might spot abundant wildflowers in spring. This loop provides a rewarding workout with diverse and memorable landscapes.
Planning your visit requires attention to detail, as parking at Muir Woods National Monument demands a reservation and an entrance fee. Be aware that dogs are generally not permitted on the trail, so plan accordingly if you have a canine companion. Additionally, seasonal closures can affect parts of the Dipsea Trail, particularly during salmon spawning season, so it is wise to check current conditions before you go. Knowing these details ahead of time will help ensure a smooth and enjoyable hiking experience.
This loop is a fantastic way to explore the natural beauty of both Mount Tamalpais State Park and Muir Woods National Monument. The trail uniquely combines the towering old-growth redwood forests with expansive coastal views, offering a rich variety of ecosystems within a single hike. Its inclusion of the historic Dipsea Trail adds a layer of heritage to your journey, connecting you to a long tradition of outdoor exploration in this iconic California region. It stands out as a comprehensive experience for those who appreciate both forest tranquility and ocean panoramas.
5.0
(2)
10
hikers
17.4km
05:34
650m
780m
Embark on a challenging hike through Mount Tamalpais State Park, covering 10.8 miles (17.4 km) with a significant elevation gain of 2116 feet (645 metres). This difficult route typically takes around 5 hours and 34 minutes to complete. You will experience a diverse landscape, transitioning from lush old-growth redwood forests to open coastal bluffs. Navigate engaging steps and cross wooden bridges alongside Webb Creek, then climb to expansive ocean views. Look for panoramic vistas of Stinson Beach from the Dipsea Trail and the Farallon Islands on clear days. The Matt Davis Trail section offers superb ocean views from higher elevations, winding through laurel woods and grassy hillsides.
This popular trail starts near Stinson Beach, where you can find parking for hikers. Be prepared for significant elevation changes and numerous stairs, especially on the Dipsea Trail. The route is well-maintained and clearly marked, but good fitness is required for this demanding hike. Plan your visit to allow ample time to enjoy the varied scenery and challenging ascents.
This loop combines sections of the historic Dipsea Trail, Willow Camp Fire Road, and Matt Davis Trail, offering a comprehensive exploration of the area's natural beauty. The trail's unique blend of redwood groves and coastal vistas makes it a standout option for experienced hikers in the region. It provides a rewarding experience for those seeking a strenuous workout paired with stunning natural scenery.
Details
Informations
Elevation 400 m
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