Kamehameha V Highway

Embark on a moderate jogging route along Moloka‘i's coast, offering sweeping views of the Pacific Ocean and glimpses of Lana'i in the distance. This 7.7-mile (12.4 km) trail involves a gentle 94-foot (29 metres) elevation gain, making it a pleasant run that takes approximately 1 hour and 16 minutes to complete. You'll experience the unique atmosphere of the island as you pass by the Kakahaia National Wildlife Refuge, where the coastal scenery blends with natural habitats. The route provides a refreshing blend of ocean air and open landscapes, perfect for a steady jog.

To plan your jogging trip, note that the route primarily follows Kamehameha V Highway, offering direct access to the coastal areas. While the inland sections of Kakahaia National Wildlife Refuge are typically off-limits, you can freely explore the coastal strip situated between the highway and the ocean. Be aware of road traffic as you jog along the highway, which runs through the refuge. The coastal section also features convenient picnic areas, ideal for a post-run break, and opportunities for fishing.

This trail offers more than just exercise; it's a journey through a significant natural and historical landscape. You will pass by the Kakahaia National Wildlife Refuge, a vital sanctuary for endangered Hawaiian waterbirds like the Hawaiian Stilt, offering a chance to observe local wildlife. Additionally, the route features an ancient Hawaiian fishpond, providing a glimpse into the island's rich cultural heritage and traditional practices. It's a chance to connect with Moloka‘i's unique ecosystem and history.