Old Salmon River Trail

Embark on a moderate jogging adventure along the Old Salmon River Trail, a 4.9-mile (8.0 km) route that guides you through a lush, ancient forest. You will experience a gentle climb of 355 feet (108 metres) over approximately 59 minutes, making it a perfect outing for a refreshing run. The path winds past towering old-growth Douglas firs and immense Western red cedars, some reaching up to 10 feet thick, with the constant sound of the wild Salmon River accompanying your journey. Look for side paths leading to sandy beaches and deep green pools, offering serene spots to pause.

Before you head out, remember that a Recreation Fee Pass, such as a Northwest Forest Pass, is required for parking at the trailheads. The trail is open year-round, but be aware that conditions can change with snow levels, especially during winter months. While generally manageable, some sections feature mixed packed dirt and rocky terrain, and you might encounter stream crossings that involve hopping over rocks. Plan your visit accordingly to ensure a smooth experience.

This route offers a unique opportunity to observe