Salt Run Trail

Embark on the Salt Run and Cross Country Trail Loop for a moderate jogging experience through varied terrain. You will navigate a woodsy, slightly rugged path, encountering significant elevation changes as you pass through diverse landscapes. The route winds through beautiful pine forests, including the particularly stunning Pine Hollow, thick with towering pines, and offers views of shaded ravines and wetlands. This 6.6-mile (10.7 km) loop features a total elevation gain of 408 feet (124 metres) and typically takes about 1 hour and 17 minutes to complete.

When planning your visit, be aware that the trail is considered moderate to difficult due to its steep hills and uneven surfaces. You should be prepared for potentially wet conditions, especially after rains, as the ground can be soft and you will cross several watery areas. Access to the trail is convenient from either the Pine Hollow parking lot or near Kendall Lake, offering flexibility for your starting point.

This trail is notable for its natural beauty and the challenge it presents to trail runners. As you jog, you will cross Salt Run multiple times via charming wooden footbridges, adding to the scenic appeal. The diverse forest types, from hardwood to pine, and the presence of wetlands make it a good spot for birdwatching, allowing you to connect with nature during your workout.