Bayshore Trail

The Henry Hudson Bike Trail – Highlands–Sea Bright Bridge loop from Aberdeen Township delivers a rewarding touring cycling experience, showcasing a unique blend of coastal vistas and inland natural beauty. You'll pedal through diverse scenery, from the shaded wetlands and fields of the rail-trail to the open waterfront views of Sandy Hook Bay as you approach the Highlands. Expect a mix of paved asphalt and some finely crushed gravel sections, particularly east of the Atlantic Highlands Marina, which can be subject to flooding after heavy rains.

This difficult 46.3-mile (74.5 km) loop, with its modest 685 feet (209 metres) of elevation gain, typically takes around 4 hours and 20 minutes. While the grade is mostly flat, the challenge comes from its considerable length and the need to navigate numerous street crossings and on-road sections in Atlantic Highlands. A hybrid or gravel bike is recommended for comfort across the varied terrain.

This route is notable for its connection to the Highlands–Sea Bright Bridge, offering crucial access to Sandy Hook National Park for extended cycling opportunities. The trail's rail-trail heritage provides a generally flat profile, making it accessible for a wide range of touring cyclists who are prepared for a full day's ride and some urban navigation.

The Atlantic Highlands – Sandy Hook Bay loop offers a delightful touring cycling experience, blending coastal views with historical landmarks. This easy 6.4-mile (10.2 km) route, with a gentle 189 feet (58 metres) of elevation gain, takes about 42 minutes to complete. You'll pedal along paved paths, enjoying panoramic vistas of Sandy Hook Bay and the distant New York City skyline, passing through marshlands and alongside the Atlantic Marina. It's a perfect ride for those seeking a scenic, low-impact outing, suitable for nearly any fitness level.

Planning your ride is straightforward, with parking available in Atlantic Highlands. While the route is mostly flat, be mindful of potential strong winds on the exposed sections of Sandy Hook, especially in the afternoon, which can add to the perceived effort. Amenities like restrooms and refreshment stops are available on Sandy Hook, making it easy to take a break. An early start can help you avoid the strongest winds and enjoy a more tranquil ride.

This loop is rich in history, taking you past significant sites like Fort Hancock and the iconic Sandy Hook Lighthouse, the oldest working lighthouse in the United States. Beyond the historical insights, the area is a haven for wildlife, with opportunities to spot white-tailed deer and various bird species. The integration of the Sandy Hook Multi-Use Pathway ensures a smooth ride, making this one of the most popular cycling trails in the Atlantic Highlands Sandy Hook Bay area for its blend of natural beauty and cultural heritage.