Highlight • Forest
Cherry Valley National Wildlife Refuge
Running
5.0
(1)
The Cherry Valley National Wildlife Refuge is a vital protected forest area nestled in the picturesque Pocono Mountains of Northeastern Pennsylvania, spanning parts of Monroe and Northampton Counties. Established by the U.S. Fish and Wildlife Service, this refuge is a sanctuary for diverse habitats, migratory birds, and federally protected species. With an average elevation around 498 metres, it encompasses a rich tapestry of wetlands, uplands, and forested ridges, all nourished by the pristine Cherry Creek which flows towards the Delaware River.
Visitors consistently praise the refuge for its incredible biodiversity and tranquil atmosphere. It's a true haven for wildlife enthusiasts, offering unparalleled opportunities for birdwatching, especially during the spectacular fall raptor migration along the Kittatinny Ridge. Hikers and trail runners alike appreciate the scenic beauty and solitude found within its varied landscapes, from lush forests to open meadows.
Before you go, it's helpful to know that the refuge offers a range of trails suitable for different preferences. The headquarters, located on a former golf course near Stroudsburg, features the "Front Nine" and "Back Nine" Trails, which are 1.7-mile loops offering easy, though sometimes hilly, walking with good footing. For those seeking a more challenging experience, the 3.2-mile Cherry Valley Ridge Trail in Saylorsburg provides a rugged adventure. Remember to check for specific permits if you plan on hunting or fishing.
The best time to visit Cherry Valley National Wildlife Refuge is often in the fall, when the refuge becomes a critical flyway for up to 20,000 migrating raptors, making for an unforgettable birdwatching experience. Beyond hiking and wildlife observation, the refuge supports activities like photography, and offers ranger-led programs and environmental education initiatives, enriching any visit to this unique natural area.
Exploring the refuge allows for intimate encounters with nature. Hikers often report sightings of common wildlife such as black bears, white-tailed deer, and various bird species, while the diverse ecosystems provide a peaceful backdrop for immersion in the natural world. The gentle sounds of birdsong and the rustle of leaves create a serene escape from everyday life, inviting visitors to truly connect with the environment.
Whether you're looking for family friendly options or more challenging routes, the Cherry Valley National Wildlife Refuge trails offer something for every outdoor enthusiast. You can discover a variety of hiking and trail running routes, each showcasing the refuge's unique natural features. Plan your visit and explore the many paths available on komoot to make the most of your time in this exceptional Pennsylvania wilderness.
Tips
July 21, 2024
Running
July 23, 2024
Hiking
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Nearby routes
Best routes near Cherry Valley National Wildlife Refuge
12.3km
01:37
260m
260m
Jog the moderate 7.7-mile Appalachian Trail: Blue Mountain route, gaining 843 feet in the Cherry Valley National Wildlife Refuge.
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Elevation 500 m
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Frequently Asked Questions
Are dogs allowed on the trails at Cherry Valley National Wildlife Refuge?
Yes, dogs are generally permitted on trails at Cherry Valley National Wildlife Refuge, but they must be kept on a leash at all times. Please remember to clean up after your pet to help maintain the refuge's natural beauty and protect its wildlife.
What are the parking options available at Cherry Valley National Wildlife Refuge?
Parking is available at designated trailheads within the refuge. The main headquarters, located on the former golf course near Stroudsburg, offers ample parking for visitors accessing the 'Front Nine' and 'Back Nine' Trails. Parking can fill up quickly during peak seasons or on weekends, so arriving earlier in the day is advisable.
Do I need a permit to hike or visit Cherry Valley National Wildlife Refuge?
No, a general permit is not required for hiking or visiting the refuge for recreational purposes like wildlife observation or photography. However, specific permits are necessary if you plan on engaging in activities such as hunting or fishing. Always check the official U.S. Fish and Wildlife Service website for the latest regulations.
What kind of terrain and elevation changes can I expect on the trails?
The refuge offers a variety of terrain. The 'Front Nine' and 'Back Nine' Trails at the headquarters are generally easy with good footing, following old golf cart paths, though they can be hilly. For a more challenging experience, the 3.2-mile Cherry Valley Ridge Trail in Saylorsburg is more rugged and features greater elevation changes, providing a more strenuous hike.
Is Cherry Valley National Wildlife Refuge suitable for winter hiking?
Yes, winter hiking is possible and can offer a unique experience with fewer crowds and opportunities for tracking wildlife in the snow. However, trails may be icy or snow-covered, so appropriate winter gear, including waterproof boots and traction devices, is highly recommended. Always check weather conditions before your visit.
What are some notable natural features or viewpoints within the refuge?
The refuge boasts diverse habitats, including wetlands, forested ridges, and meadows, offering various scenic views. Cherry Creek, a High Quality Stream, flows through the refuge and is a significant natural feature. The former golf course area provides open vistas, while the higher points on the Cherry Valley Ridge Trail offer panoramic views of the surrounding Pocono Mountains landscape.
Are there specific trails recommended for families with young children or beginner hikers?
Absolutely! The 'Front Nine' and 'Back Nine' Trails, both 1.7-mile loops located at the refuge headquarters, are excellent choices for families and beginners. These trails follow former golf cart paths, providing relatively easy walking with good footing, gentle slopes, and plenty of opportunities for nature observation without being overly strenuous.
What wildlife can I expect to see at Cherry Valley National Wildlife Refuge?
The refuge is a haven for wildlife. Birdwatchers can spot over 140 bird species, especially during the spectacular fall raptor migration along the Kittatinny Ridge. Common mammals include black bears, white-tailed deer, bobcats, beavers, foxes, and raccoons. The refuge also protects several federally listed species, such as the bog turtle and Indiana bat, though these are rarely seen by visitors.
What should I wear or bring for a hike in the Cherry Valley National Wildlife Refuge forest?
Layered clothing is always a good idea, as weather can change. Sturdy hiking boots are recommended for all trails, especially the more rugged ones. Depending on the season, consider bringing insect repellent, sunscreen, a hat, and plenty of water. Binoculars are a must for birdwatching, and a camera for capturing the scenic beauty.
Are there any cafes, pubs, or accommodation options near Cherry Valley National Wildlife Refuge?
The refuge is located in Monroe County, Pennsylvania, near Stroudsburg and Saylorsburg. These towns offer various dining options, from casual cafes to local pubs. You'll also find a range of accommodation choices, including hotels, motels, and bed & breakfasts, within a short driving distance of the refuge, particularly in the greater Pocono Mountains region.