National Park Guide
The former county of Hedmark is home to 5 national parks, which are now part of the larger Innlandet county. The national parks in Hedmark protect a variety of significant Norwegian landscapes, from the vast, lake-strewn wilderness and ancient pine forests of Femundsmarka to the primeval old-growth forests of Gutulia. Other protected areas feature gentle, rolling mountains and distinctive sandstone plateaus. The primary outdoor activities across these parks are hiking and jogging, with numerous marked and unmarked trails available.
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Explored with komoot
Last updated: April 23, 2026

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Femundsmarka National Park offers vast, untouched wilderness with diverse terrain for hiking and jogging routes. It's one of Scandinavia's largest continuous wilderness areas.
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Gutulia nasjonalpark features ancient primeval forests and unique geological features, offering routes for hiking and jogging through its diverse terrain and cultural landscapes.
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Gutulia National Park features ancient forests, open marshlands, and the Gutulivola mountain, offering diverse terrain for hiking and jogging routes.
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Gutulia National Park features ancient forests, open marshland, and cultural landscapes, offering diverse routes for hiking and jogging.
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Fulufjellet National Park features a unique sandstone plateau, ancient forests, and mountain heaths, offering diverse routes for hiking and outdoor exploration.
Hiking
The former county of Hedmark, now part of Innlandet, contains several national parks. This guide focuses on parks such as Femundsmarka, Gutulia National Park, and Fulufjellet. These protected areas conserve landscapes ranging from vast wilderness areas and ancient forests to distinctive sandstone plateaus.
The primary activities are human-powered outdoor sports. This collection includes more than 140 routes for hiking, jogging, and mountain biking across the region's national parks. The terrain varies, offering options for different fitness levels and interests.
Femundsmarka is one of the largest continuous wilderness areas in Southern Scandinavia. Its landscape is characterized by a mix of ancient pine forests, blocky terrain, low mountains, and a large network of lakes and rivers. This makes it a notable destination for hiking and exploring remote natural areas.
Yes, there are numerous hiking routes within Femundsmarka. The park has a network of marked trails, with this guide detailing over 40 routes for hiking and jogging through its expansive wilderness.
Gutulia National Park is Norway's smallest national park, established to preserve its ancient, untouched old-growth forest. The landscape is dominated by spruce and pine trees that are several hundred years old. A marked path leads through the forest to the historic Gutulisetra mountain farm.
Fulufjellet is defined by a flat-topped sandstone plateau with steep, forested slopes. The park, which borders Sweden, contains a mix of bare rock, ancient forests, and lichen-covered terrain. It offers a network of marked trails for hiking and skiing.
Yes, routes with varying difficulty levels are available. Parks like Forollhogna are known for gentle, rolling terrain, while others have specific trails suitable for a wider range of abilities. It is recommended to check the details of individual routes for distance and elevation gain.
Regulations for dogs vary by park and time of year to protect wildlife. Generally, dogs must be kept on a leash, especially from April to August during the animal breeding season. It is essential to check the specific rules for each national park before visiting.
The summer months, from June to September, are ideal for hiking and exploring the trail networks when they are mostly free of snow. Winter offers opportunities for cross-country skiing and snowshoeing, particularly in parks like Fulufjellet and Femundsmarka. Weather conditions can change quickly in the mountains, so preparation is key in any season.
This collection aggregates more than 100 hiking routes across the national parks in Hedmark. These trails cover a wide range of landscapes, from the primeval forests of Gutulia to the vast wilderness of Femundsmarka. The routes vary in length and difficulty.

