Nature Reserve Guide
Region Hannover is home to dozens of designated protected areas, providing a network of vital habitats across the landscape. The nature reserves in Region Hannover encompass a diverse range of ecosystems, from the expansive floodplains and riverine forests of the Leine River valley to the unique raised bog and moorland environments found east of the Steinhuder Meer. These areas offer a variety of well-maintained trails suitable for outdoor activities such as hiking, cycling, and jogging.
This overview of nature reserves in Region Hannover aggregates more than 1,000 routes, with experiences shared by more than 42,000 komoot users. The protected status of these areas ensures the conservation of their distinct landscapes and biodiversity. For example, the Totes Moor features extensive peatlands with dozens of routes available for hiking and cycling. The riverine landscape of Leineaue zwischen Ruthe und Koldingen is characterized by former gravel pits and floodplains along the Leine. In contrast, Bissendorfer Moor offers a classic raised bog environment, while the Natural Park Saupark includes varied terrain with riverside paths and sandstone formations. These reserves provide opportunities to experience well-preserved natural environments close to urban centers.
1453
Routes
4.5
(7752)
Average rating
42K+
Explored with komoot
Last updated: April 23, 2026

4.6
(1775)
12,342
hikers
Totes Moor is a nature reserve in Steinhuder Meer Nature Park, offering extensive peatlands and moorland for hiking, cycling, and jogging on well-maintained paths.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1317)
7,040
hikers
Alte Leine is a nature reserve south of Hanover, offering diverse terrain with floodplains and forests for hiking, cycling, and jogging routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1251)
5,832
hikers
Leineaue zwischen Ruthe und Koldingen is a 529-hectare nature reserve offering diverse terrain for hiking, cycling, and jogging along the Leine river and former gravel pits.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.7
(893)
4,351
hikers
Natural Park Saupark is a nature reserve with varied landscapes, including riverside paths, forests, and sandstone formations, ideal for hiking and cycling.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(633)
2,781
hikers
Helstorfer Moor is a 415-hectare nature reserve in Hanover Region, offering diverse moorland ecosystems and over 50 routes for hiking, cycling, and jogging.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(418)
2,529
hikers
Bissendorfer Moor is a nature reserve in Hanover, Germany, offering diverse routes for hiking, road cycling, and gravel biking through its unique raised bog landscape.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(393)
2,252
hikers
Laubwälder Südlich Seelze is a nature reserve with diverse deciduous forests and waterways, offering over 50 routes for cycling and hiking.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(477)
2,193
hikers
Otternhagener Moor is a nature reserve in Lower Saxony, Germany, offering diverse routes for hiking, cycling, and jogging through unique raised bog landscapes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.4
(334)
1,669
hikers
Trunnenmoor is a nature reserve with diverse landscapes, offering over 100 routes for hiking, cycling, and mountain biking across varied terrain. It provides accessible paths for all skill levels.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(261)
1,178
hikers
Schilfbruch is a nature reserve in Lübeck with diverse landscapes, including lakes, forests, and moorland. It offers over 50 routes for hiking, cycling, and jogging on flat paths.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling
Nature reserves in Region Hannover are protected areas designated to conserve diverse ecosystems, including moorlands, riverine floodplains, and forests. This page aggregates 10 such reserves, offering a network of trails through these conserved landscapes. Notable examples include the peatlands of Totes Moor and the river valley of Leineaue zwischen Ruthe und Koldingen.
The Hannover Region contains 41 designated nature reserves (Naturschutzgebiete). This page provides an overview of 10 of these protected areas, for which komoot has aggregated over 1,400 routes shared by the community. These reserves represent a variety of the region's landscapes, from bogs to river valleys.
The primary activities in Region Hannover's nature reserves are hiking, cycling, and mountain biking. The reserves feature a network of well-maintained trails suitable for these sports. Many areas, such as the Totes Moor, also offer routes for jogging and road cycling on adjacent paths.
The Totes Moor is characterized by its extensive peatlands and moorland environment. The landscape is a mix of open, regenerating bog areas with typical vegetation like peat moss and heather, alongside birch and pine forests. An adventure trail of approximately 4.3 miles (7 km) allows for exploration of this unique habitat.
The Leineaue zwischen Ruthe und Koldingen is a riverine floodplain ecosystem along the Leine River. Its landscape is a mosaic of the winding river, oxbow lakes, wet meadows, and former gravel pits. This dynamic environment provides a vital habitat for numerous bird species and offers many trails for walking and cycling.
The Bissendorfer Moor is a well-preserved raised bog, offering routes for hiking, road cycling, and gravel biking. Designated paths run along the edges of the moor, allowing for exploration without disturbing the sensitive ecosystem. Observation towers provide panoramic views across the open landscape, which is dominated by heather and cottongrass.
Yes, there are numerous hiking trails available across the nature reserves in Region Hannover. For example, Alte Leine offers over 60 hiking routes through its floodplains and forests. The Natural Park Saupark also provides more than 60 hiking options through varied landscapes.
A variety of cycling routes can be found in the region's nature reserves, suitable for both touring bicycles and road bikes. The Totes Moor has over 30 routes for road cycling and more than 20 for touring. Similarly, the Natural Park Saupark offers nearly 40 touring bicycle routes and over 25 for road cycling.
Yes, many nature reserves in the Hannover Region offer routes suitable for families. The terrain in areas like the moorlands and river valleys is often flat, making for easier walks and bike rides. For example, the adventure trail in Totes Moor is designed to be accessible and informative for all ages.
Many of the nature reserves in the Hannover Region are accessible via public transportation, offering an alternative to arriving by car. Proximity to the city of Hannover and surrounding towns means that bus and train services often run near the entrances to these protected areas. This allows for planning hikes and cycling routes that start and end at public transport stops.

