Nature Reserve Guide
Brandenburg is home to more than 100 nature reserves, part of a comprehensive network protecting the state's diverse natural landscapes. These protected areas span from the vast river floodplains of the Elbe to the intricate canal systems of the Spreewald and the Ice Age-formed forests and heathlands near Berlin. The terrain is predominantly flat, characterized by extensive forests, numerous lakes, wetlands, and meadows. This landscape provides a wide array of routes for hiking, jogging, road cycling, and gravel biking.
This list of nature reserves in Brandenburg aggregates more than 14,000 routes for activities like hiking and cycling, based on the experiences of more than 419,000 komoot users who have given these areas an average rating of 4.5 out of 5 stars. Among the top nature reserves in Brandenburg, the Innerer Oberspreewald - Nutśikowne Górne Błota offers dozens of hiking trails through its famous water meadows. The Biesenthaler Becken, shaped by glaciers, provides a varied landscape for cycling and hiking among its forests and wetlands. Further west, the Ferbitzer Bruch is notable for its mix of lowlands and dry grasslands, with more than 40 road cycling routes. These designated nature reserves focus on conservation, allowing for low-impact recreation while safeguarding critical habitats and biodiversity.
14644
Routes
4.5
(92371)
Average rating
415K+
Explored with komoot
Last updated: April 23, 2026

4.4
(2832)
14,506
hikers
Innerer Oberspreewald - Nutśikowne Górne Błota is a nature reserve in the Spreewald Biosphere Reserve, offering flat terrain ideal for hiking and cycling routes through water meadows.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(2760)
13,706
hikers
Biotopverbund Spreeaue is a flat nature reserve in Brandenburg, Germany, offering over 100 routes for cycling and hiking through wet meadows and forests.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(3464)
13,525
hikers
Biesenthaler Becken is an Ice Age-shaped nature reserve offering diverse terrain for hiking, cycling, and jogging routes through forests, wetlands, and glacial lakes.
Hiking
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Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(2050)
11,843
hikers
Lienewitz-Caputher Seen- Und Feuchtgebietskette is a nature reserve in Brandenburg, Germany, offering diverse routes for cycling, hiking, and jogging through lakes, wetlands, and forests.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1713)
11,328
hikers
Ferbitzer Bruch is a nature reserve offering diverse landscapes, from lowlands to dry grasslands, perfect for gravel biking, hiking, and road cycling routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(2166)
9,950
hikers
Insel im Senftenberger Lake is a nature reserve within a former mine, offering diverse routes for cycling, hiking, and jogging around clear waters and sandy beaches.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1896)
9,119
hikers
Mittlere Havel is a Brandenburg nature reserve with a vast river-lake system, wetlands, and diverse landscapes, offering routes for cycling, hiking, and jogging.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1710)
8,396
hikers
Eichwald Mit Tzschetzschnower Schweiz Und Steiler Wand is a diverse nature reserve with oak woodlands and varied terrain, perfect for cycling, jogging, and hiking routes.
Hiking
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Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(2058)
8,366
hikers
Groß Schauener Lakenkette is a nature reserve near Berlin with a chain of six shallow lakes, offering diverse terrain for hiking, cycling, and jogging routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(2134)
8,318
hikers
Tegeler Fließtal is a Berlin nature reserve with diverse landscapes and flat paths, offering routes for hiking, cycling, jogging, and more.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.7
(1733)
8,035
hikers
Forst Zinna-Jüterbog-Keilberg is a Brandenburg nature reserve with diverse landscapes, including sand dunes and forests, offering routes for hiking and cycling.
Hiking
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Mountain biking
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Road cycling
Cycling

4.5
(1657)
7,213
hikers
Tornower Niederung is a Brandenburg nature reserve offering diverse wetland landscapes, transformed from a former lignite mine, ideal for cycling and hiking.
Hiking
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Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1891)
7,076
hikers
Ruhlsdorfer Bruch is a diverse nature reserve offering varied terrain for hiking, cycling, and running on over 50 routes. Its fens, grasslands, and alder carrs provide rich biodiversity.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1244)
6,941
hikers
Döberitzer Heide is a nature reserve west of Berlin, offering diverse landscapes like grasslands and forests for hiking, cycling, and jogging.
Hiking
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Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1731)
6,233
hikers
Stobbertal is a diverse nature reserve within Märkische Schweiz Nature Park, offering varied terrain for hiking, cycling, and mountain biking routes along the Stobber river.
Hiking
Running
Mountain biking
Road cycling
Cycling

4.6
(1108)
5,748
hikers
Schnelle Havel is a diverse nature reserve north of Berlin, offering numerous routes for cycling, hiking, and jogging through lowlands, forests, and varied grasslands.
Hiking
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Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1232)
5,225
hikers
Finowtal-Pregnitzfließ is a nature reserve in Brandenburg, Germany, offering gentle, ice-age shaped terrain ideal for hiking, cycling, and jogging routes.
Hiking
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Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1219)
5,215
hikers
Innerer Unterspreewald is a nature reserve within the Spreewald UNESCO Biosphere Reserve, offering diverse routes for hiking, cycling, and jogging through waterways and forests.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.6
(1164)
5,164
hikers
Thymen is a nature reserve with diverse landscapes, including lakes, offering varied terrain for cycling, hiking, and mountain biking routes.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling

4.5
(1215)
5,101
hikers
Rheinsberger Rhin is a Brandenburg nature reserve with a winding river, forests, and lakes, offering diverse routes for cycling, hiking, and jogging.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling
Brandenburg's nature reserves are protected areas designated to conserve the state's diverse landscapes, which include wetlands, river valleys, forests, and heathlands. These reserves safeguard critical habitats for numerous plant and animal species. This page aggregates routes within more than 120 of these reserves, offering opportunities for low-impact recreation.
The primary activities in Brandenburg's nature reserves are hiking, cycling, and mountain biking. The predominantly flat terrain features extensive networks of trails suitable for these sports. Specific guides are available for Hiking in Brandenburg and Cycling in Brandenburg, detailing many routes within these protected areas.
Some of the main nature reserves featured include the Innerer Oberspreewald - Nutśikowne Górne Błota, part of the Spreewald Biosphere Reserve, and the Biesenthaler Becken, a landscape shaped by the Ice Age. Other significant areas are the Ferbitzer Bruch with its mix of lowlands and grasslands, and the Lienewitz-Caputher Seen- Und Feuchtgebietskette, a chain of lakes and wetlands.
Hiking in Brandenburg's nature reserves is characterized by generally flat terrain across varied landscapes like forests, meadows, and along waterways. There are more than 14,000 routes available, with many easy, family-friendly options. For example, the Innerer Oberspreewald - Nutśikowne Górne Błota offers over 70 hiking trails through its distinctive water meadows.
The nature reserves in Brandenburg offer extensive opportunities for road cycling, gravel biking, and recreational cycling on well-maintained paths. The terrain is mostly flat, making it suitable for various fitness levels. The Ferbitzer Bruch is particularly notable, with over 40 road cycling routes through its open landscape.
Yes, many nature reserves in Brandenburg contain easy, circular routes suitable for families. The flat topography and well-marked paths in areas like the Spreewald and around the numerous lakes provide accessible options for all ages. The Easy hikes in Brandenburg guide highlights many of these trails.
The Spreewald Biosphere Reserve features a unique landscape of intricate waterways, wet meadows, and alder forests. This area, shaped by centuries of human cultivation, is a mosaic of canals and small agricultural plots. The terrain is exceptionally flat, making it ideal for leisurely hiking and cycling routes that follow the water channels.
The Schorfheide-Chorin Biosphere Reserve has a landscape defined by the last Ice Age, resulting in vast forests, over 200 lakes, and moors. The terrain is gently rolling with some small hills, offering more varied elevation for hiking and cycling than other parts of Brandenburg. It includes the Grumsin Beech Forest, a UNESCO World Heritage site with extensive, untouched woodlands.
Many of Brandenburg's nature reserves, especially those near Berlin and other urban centers, are accessible via regional train and bus networks. For instance, the Schorfheide-Chorin and Spreewald Biosphere Reserves have train stations that serve as starting points for numerous hiking and cycling routes. The Hikes from bus stations in Brandenburg guide provides specific route suggestions.
Brandenburg's nature reserves can be visited year-round, with each season offering a different experience. Spring and summer are popular for hiking and cycling when the vegetation is lush. Autumn is notable for bird migrations in reserves like the Elbe-Brandenburg River Landscape and for the changing colors of the deciduous forests.
In most of Brandenburg's nature reserves, dogs are permitted but must be kept on a leash at all times. This rule is in place to protect wildlife, including ground-nesting birds, and to prevent disturbance to sensitive ecosystems. Always check the specific regulations for the particular reserve before visiting.

