Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Running trails & routes

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

Running trails & routes

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

Moderate

5.0

(2)

118

runners

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

01:24

13.5km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Dunas de Mira, Gândara e Gafanhas

Waypoints

A

Start point

Bus stop

Get Directions

1

3.12 km

Figueira da Foz

Highlight • Settlement

Historic town at the mouth of the Rio Mondego, today with a large port, popular beach resorts, and a vibrant restaurant and nightlife scene.

Tip by

2

3.87 km

Fort Santa Catarina 🏰 Figueira da Foz

Highlight • Castle

Dominating the mouth of the Mondego, the construction of the Fort of Santa Catarina dates back to the end of the century. XVI, during the Philippine dynasty, and has an interesting military history associated with it.

Translated by Google •

Tip by

3

6.02 km

Fisherman Monument at Praia de Buarcos

Highlight • Monument

Great place to run without inclines

Translated by Google •

Tip by

4

6.36 km

Fish Sculptures and Murals of Praia de Buarcos

Highlight • Structure

Running route is 5km long without inclines

Translated by Google •

Tip by

5

6.52 km

Buarcos Dolphins Mural

Highlight • Monument

6

6.64 km

Memories of Buarcos – Seca da Raia

Highlight • Historical Site

7

6.97 km

Praia da Tamargueira

Highlight • Beach

Perfect for running without inclines

Translated by Google •

Tip by

8

8.84 km

Figueira da Foz Beach Pedestrian and Cycle Path

Highlight • Cycleway

B

13.5 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.80 km

3.01 km

1.52 km

< 100 m

< 100 m

< 100 m

Surfaces

8.24 km

4.16 km

655 m

430 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 20 May

28°C

12°C

0 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

5.0

252

Buarcos Dolphins Mural – Praia da Tamargueira loop from Monumento Natural do Cabo Mondego

01:01h

9.89km

30m

5.0

108

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

01:57h

18.5km

140m

5.0

219

Buarcos Dolphins Mural – Praia da Tamargueira loop from Figueira da Foz

01:29h

13.9km

100m

4.9

218

Buarcos Dolphins Mural – Praia da Tamargueira loop from Monumento Natural do Cabo Mondego

01:08h

10.9km

20m

4.5

135

Buarcos Dolphins Mural – Figueira da Foz loop from Figueira da Foz

01:57h

17.7km

220m

5.0

135

Figueira da Foz Bus Terminal loop from Figueira da Foz

00:53h

8.55km

10m

5.0

118

Figueira da Foz – Buarcos Dolphins Mural loop from Figueira da Foz

01:24h

13.5km

40m

4.0

68

Praia da Tamargueira – Baluarte de Buarcos loop from Fortaleza de Buarcos

00:34h

5.38km

40m

5.0

69

Running loop from Fortaleza de Buarcos

00:41h

6.66km

10m

52

Vila Verde loop from Fontela

02:08h

16.5km

410m

40

Bandeira Viewpoint – Quiaios Waterfall loop from Praia de Quiaios

02:10h

16.0km

560m

55

Figueira da Foz – Mondego Cycle Path loop from Fortaleza de Buarcos

01:12h

11.6km

30m