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Routes
Mountain biking trails
Italy
Lazio
Frosinone
Piedimonte San Germano

Montecassino Abbey – Rocca Janula loop from Piedimonte San Germano

Routes
Mountain biking trails
Italy
Lazio
Frosinone
Piedimonte San Germano

Montecassino Abbey – Rocca Janula loop from Piedimonte San Germano

Moderate

3.5

(51)

49

riders

Montecassino Abbey – Rocca Janula loop from Piedimonte San Germano

02:11

31.1km

570m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 20, 2026

Tips

Includes a segment in which cycling is not permitted

After 7.92 km for 157 m

Waypoints

A

Start point

Parking

Get Directions

1

676 m

Piedimonte San Germano Loop: Valli di Aquino and Ruscito

Highlight • Trail

A short leisurely ride to stretch your legs

Translated by Google •

Tip by

2

7.99 km

Roman amphitheatre

Highlight • Historical Site

3

9.91 km

Rocca Janula

Highlight • Castle

This castle can also be reached from the road that leads from Cassino to Montecassino. The fortification, which dominates the city from a steep cliff (193 m above sea level), …

Translated by Google •

Tip by

4

16.4 km

Montecassino Abbey

Highlight • Religious Site

The Abbey of Montecassino, founded by San Benedetto da Norcia in 529 AD. C., is the oldest monastery in Italy together with the monastery of Santa Scolastica. The abbey is …

Translated by Google •

Tip by

5

21.3 km

Rocca Janula

Highlight • Castle

rocca janula

Translated by Google •

Tip by

B

31.1 km

End point

Parking

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Way Types & Surfaces

Way Types

24.3 km

6.27 km

254 m

169 m

Surfaces

16.0 km

14.2 km

609 m

223 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (490 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Wednesday 20 May

25°C

12°C

24 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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