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Routes
Mountain biking trails
France
Occitania
Toulouse
Avignonet-Lauragais

Écluse de l'Océan – La rigole de la Plaine loop from Avignonet

Routes
Mountain biking trails
France
Occitania
Toulouse
Avignonet-Lauragais

Écluse de l'Océan – La rigole de la Plaine loop from Avignonet

Moderate

5.0

(6)

29

riders

Écluse de l'Océan – La rigole de la Plaine loop from Avignonet

04:07

58.4km

330m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: April 16, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

485 m

Notre-Dame-des-Miracles Church, Avignonet-Lauragais

Highlight • Other

2

4.37 km

Écluse de l'Océan

Highlight • Structure

The Écluse de l'Océan is an architecturally beautifully built single-chamber lock. It marks the highest point of the Canal du Midi (Col de Naurouze or Seuil de Lauragais: the watershed between the Atlantic and the Mediterranean).

Translated by Google •

Tip by

3

4.65 km

The Naurouze Pass

Highlight • Historical Site

4

4.86 km

Beautiful park garnished with many subtleties.

Translated by Google •

Tip by

5

18.6 km

Mémorial Cathare

Highlight • Historical Site

In 1211, the burning of the Cassés marked a tragic moment. During the crusade against the Albigensians, more than 60 Cathars were burned alive at Les Cassés. This massacre is commemorated by a memorial, erected on the site itself. Despite the sad history, the panorama is truly beautiful.

Translated by Google •

Tip by

21.2 km

Lac de Lenclas

Lake

7

28.0 km

Laudot Lock

Highlight • Other

8

48.1 km

La rigole de la Plaine

Highlight • Other

Very pretty path along the channel, the setting is bucolic. Have fun on player single tracks.

Translated by Google •

Tip by

52.6 km

Col de Naurouze

Mountain Pass

10

54.4 km

Seuil de Naurouze

Highlight • Historical Site

The Seuil de Naurouze is an emblematic and symbolic location on the Canal du Midi. It is here that the canal comes to life thanks to the watersheds originating from the Montagne Noire. As the highest point of the canal, the waters carried by the Rigole de la Plaine are distributed from one slope to the other.

Translated by Google •

Tip by

B

58.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

35.5 km

13.3 km

6.64 km

2.44 km

503 m

Surfaces

19.7 km

12.5 km

10.3 km

9.77 km

6.09 km

117 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (180 m)

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Weather

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Thursday 14 May

14°C

7°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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