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Running trails & routes

South East England

The Bargate – Itchen Riverside Path loop from Southampton Central

Running trails & routes

South East England

The Bargate – Itchen Riverside Path loop from Southampton Central

Hard

4.0

(2)

625

runners

The Bargate – Itchen Riverside Path loop from Southampton Central

02:16

21.9km

100m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 7, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

1.28 km

The Bargate

Highlight • Monument

The Bargate was built in 1180 as part of the fortified city wall and was considered the main entrance to the old town of Southampton. However, in the 1930s it …

Tip by

2

1.62 km

Holyrood Church Clock Tower

Highlight • Monument

Beautiful church, at least what's left of it.

Translated by Google •

Tip by

3

1.90 km

Hythe Ferry Terminal

Highlight • Structure

Great way to get from Southampton to the New Forrest.

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4

9.17 km

Itchen Bridge

Highlight • Cycleway

Obviously no charge for walking over it. The bridge was built 1974-77 replacing the floating bridges. Some good views over the river Itchen.

Tip by

5

15.8 km

Itchen Riverside Path

Highlight • Cycleway

Peaceful, traffic-free, riverside cycling

Tip by

6

19.2 km

Southampton Common

Highlight • Lake

The largest park in the city with lakes and big open greens

Tip by

7

19.3 km

Lake View

Highlight • Viewpoint

B

21.9 km

End point

Train Station

Way Types & Surfaces

Way Types

8.26 km

5.28 km

3.52 km

3.43 km

683 m

470 m

276 m

Surfaces

12.1 km

8.17 km

985 m

324 m

276 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 16 July

30°C

13°C

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