Routes Planner Features Updates

Login or Signup

Login or Signup

Login or Signup

Running trails & routes

Colonia Marina di Follonica – Follonica Seafront Promenade loop from spiaggia cani

Running trails & routes

Colonia Marina di Follonica – Follonica Seafront Promenade loop from spiaggia cani

Moderate

4.3

(11)

485

runners

Colonia Marina di Follonica – Follonica Seafront Promenade loop from spiaggia cani

00:59

9.59km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: July 29, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 8.87 km for 108 m

Customers only

Waypoints

A

Start point

Parking

1

138 m

Golfo del Sole

Highlight (Segment) • Beach

Nice atmosphere for walking, because road is closed to traffic and runs past the dunes.

Translated by Google •

Tip by

2

1.28 km

Colonia Marina di Follonica

Highlight (Segment) • Beach

Very nice running track by the sea

Translated by Google •

Tip by

3

5.44 km

Piazza Nicola Guerrazzi

Highlight • Settlement

The square hosts the Portale del Mistero, a work by Riccardo Grazzi from 1999. It also hosts the Torre Azzurra. A few meters of track have been left visible to …

Showing Translation

Tip by

4

6.73 km

Follonica Seafront Promenade

Highlight • Cycleway

Nice boardwalk. Ideal for cycling and for a stop at one of the beach bars.

Translated by Google •

Tip by

5

8.99 km

Giardino Beach

Highlight • Beach

The beach is great to walk on because quite flat

Translated by Google •

Tip by

B

9.59 km

End point

Parking

Way Types & Surfaces

Way Types

4.51 km

3.66 km

1.22 km

177 m

Surfaces

4.89 km

4.45 km

144 m

< 100 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Monday 12 October

23°C

11°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate Send to Phone

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.6

64

The Viewpoints of Punta Ala — Round Trip

01:21h

10.1km

320m

4.7

23

Climb to Poggio Sentinella and descent to Cala Martina and Cala Violina — Round trip

01:08h

9.02km

270m

3

The Smoking Lands between Sasso Pisano and Monterotondo Trail

00:55h

6.32km

240m

1

Poggio Carpineta and Poggio Moscatello Loop

00:35h

4.69km

130m

4.1

484

Follonica Seafront Promenade – Colonia Marina di Follonica loop from Follonica

01:03h

10.2km

20m

4.3

485

Colonia Marina di Follonica – Follonica Seafront Promenade loop from spiaggia cani

01:00h

9.59km

20m

4.5

393

Shaded Forest Trail – Lago Verde Beach Bar loop from I Gelsi Ristorante - Pizzeria

01:21h

13.0km

30m

3.7

481

Running loop from Roccamare

00:49h

7.88km

20m

4.0

375

Lago Verde Beach Bar – Via della Principessa loop from San Vincenzo

01:46h

17.0km

40m

3.6

346

Lago Verde Beach Bar – Via della Principessa loop from La Torraccia

01:44h

16.1km

40m

4.8

331

Shaded Forest Trail – Lago Verde Beach Bar loop from Parco naturale costiero di Rimigliano

00:49h

7.87km

20m

4.3

313

Mozza Tower – Follonica Seafront Promenade loop from Area naturale protetta di interesse locale della Sterpaia

01:10h

11.3km

20m