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Connaught Water, Epping Forest – Connaught Water loop from Chingford

Routes

Running trails & routes

Connaught Water, Epping Forest – Connaught Water loop from Chingford

Hard

4.0

(3)

429

runners

Connaught Water, Epping Forest – Connaught Water loop from Chingford

02:31

23.8km

230m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 22, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Epping Forest

Waypoints

Start point

Train Station

Get Directions

892 m

Butler's Retreat and Water Fountain

Highlight • Cafe

Great location, awesome pit stop for food and a beautiful water fountain!! Perfect for refills.

Tip by

5.22 km

Kings Oak Restaurant, Epping Forest

Highlight • Restaurant

Possible to get some refreshments here. Burgers and hotdogs, cold drinks or coffee. Just about food- don't expect mind-blowing experience. It gives you calories but that's it. Well price is not more than £5 so can't really complain. Hehe

Tip by

5.37 km

High Beach Viewpoint, Epping Forest

Highlight • Parking

Stop by this large, grassy clearing in Epping Forest for excellent views of the countryside beyond London and the M25.

There's a pub serving food here (The Kings Oak), and …

Tip by

12.7 km

Fallen Tree in Epping Forest

Highlight • Natural Monument

14.7 km

The Green Ride, Epping Forest

Highlight • Forest

Gorgeous wide gravel trail slicing right through Epping Forest. Great running any time of the year. Firm underfoot in the winter, lush green in the summer and golden in the autumn. Perfect.

Tip by

16.0 km

Ancient Oak Tree in Epping Forest

Highlight • Natural Monument

Epping Forest was once a royal hunting ground. Today it's the largest public open space in London. You can run for 12 miles (19.3 km) from Manor Park in East …

Tip by

16.5 km

Earl's Path Pond

Lake

19.0 km

Connaught Water, Epping Forest

Highlight • Lake

A stone's throw from central London, Epping forest offers an immersive countryside experience, with its Oak, Beech and Hornbeam forests, grasslands, heaths and flowing waterways.

Tip by

19.1 km

Connaught Water

Highlight • Trail

Close to Chingford, within easy running distance, is Connaught Water. There's a circular trail around the perimeter of the lake which is abundant with wildlife, especially during the colder months when ducks and geese overwinter on the lake.

Tip by

23.8 km

End point

Train Station

Way Types & Surfaces

Way Types

18.1 km

3.51 km

1.61 km

200 m

164 m

125 m

Surfaces

12.4 km

7.61 km

2.00 km

976 m

439 m

323 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (40 m)

Weather

Tuesday 19 May

21°C

12°C

24 %

Additional weather tips

Max wind speed: 27.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Connaught Water, Epping Forest – Connaught Water loop from Chingford

Butler's Retreat and Water Fountain

Kings Oak Restaurant, Epping Forest

High Beach Viewpoint, Epping Forest

Fallen Tree in Epping Forest

The Green Ride, Epping Forest

Ancient Oak Tree in Epping Forest

Connaught Water, Epping Forest

Connaught Water

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