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Running trails & routes

North West England

Stalmine-With-Staynall

Knotts Fish Cafe – Knott End-on-Sea Promenade loop from Stalmine-with-Staynall

Running trails & routes

North West England

Stalmine-With-Staynall

Knotts Fish Cafe – Knott End-on-Sea Promenade loop from Stalmine-with-Staynall

Hard

6

runners

Knotts Fish Cafe – Knott End-on-Sea Promenade loop from Stalmine-with-Staynall

01:41

15.7km

50m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 19, 2026

Waypoints

A

Start point

Parking

1

3.31 km

View of the Marshes

Highlight • Natural

Well worth a little break and a brew

Tip by

2

6.33 km

Matchstick Man and His Dog Sculpture

Highlight • Structure

Plenty of benches while you wait for the ferry or enjoy one of the best sunsets the world has to offer! Area can be busy Wednesday evenings as is hugely popular with bikers.

Tip by

3

6.36 km

Knott End to Fleetwood Ferry

Highlight • Bridge

15 and 45 past until 1745 unless tide isn't there, I got caught out and have to cycle around

Tip by

4

6.41 km

Rainbow's Ice Cream

Highlight • Cafe

Wallings Ice Cream available here.

Tip by

5

6.43 km

Knotts Fish Cafe

Highlight • Cafe

Quite a large, good café, plenty of seating inside with some seating round the back. No bike racks to my knowledge so best to put your bikes round the back. …

Tip by

6

6.55 km

The Hoving Arms

Highlight • Pub

Beer Garden, food and drinks

Tip by

7

7.05 km

Knott End-on-Sea Promenade

Highlight • Viewpoint

Knott End-on-Sea is a charming little coastal village on the south side of Morecambe Bay. Its promenade provides good access to wildlife, with many birds taking advantage of the salt …

Tip by

8

8.88 km

Pilling Embankment Coastal Path

Highlight • Trail

it's a footpath, so give way to pedestrians please

Tip by

B

15.7 km

End point

Parking

Way Types & Surfaces

Way Types

4.80 km

4.32 km

3.77 km

1.51 km

696 m

640 m

Surfaces

5.64 km

4.06 km

3.10 km

1.51 km

1.31 km

104 m

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Elevation

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Weather

Powered by Foreca

Sunday 4 October

18°C

14°C

52 %

Additional weather tips

Max wind speed: 28.0 km/h

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