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France

Provence-Alpes-Côte D'Azur

Var

Grasse

Mandelieu-La-Napoule

Bridge over the Perthus – Notre-Dame Pass loop from Mandelieu-la-Napoule

Routes

Bike touring routes & trails

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Mandelieu-La-Napoule

Bridge over the Perthus – Notre-Dame Pass loop from Mandelieu-la-Napoule

Hard

4.6

(14)

354

riders

Bridge over the Perthus – Notre-Dame Pass loop from Mandelieu-la-Napoule

04:43

48.0km

1,020m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is accessible with public transport.

Last updated: May 13, 2026

Tips

Cycling is not permitted along parts of this route

After 0 m for 303 m

After 47.8 km for 238 m

Waypoints

Start point

Train Station

Get Directions

512 m

La Napoule Castle

Highlight • Castle

The Château de la Napoule, standing right on the seafront, is a medieval fortification with a tumultuous history.

Marked by destruction and reconstruction, the castle found an American owner couple …

Showing Translation

Tip by

618 m

Castle Beach

Highlight • Castle

Small beach next to the Château de la Napoule. Don't hesitate to continue on foot below the castle, there is a small path along the water's edge, it's magnificent.

Translated by Google •

Tip by

9.38 km

Three Terms Pass

Highlight • Mountain Pass

The Col des Trois Termes is the entrance to the Estérel Natural Park. It is located on the border between the departments of Var and Alpes-Martimes. It is 575m above sea level.

Translated by Google •

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17.0 km

Réserve biologique dirigée de Perthus

Nature Reserve

17.8 km

Gravel singletrack along the Perthus

Highlight • Other

Gravel road segment washed out to à singletrack on a ledge during a 2019 storm. It keeps this segment *very* quiet

Tip by

18.6 km

Bridge over the Perthus

Highlight • Bridge

Shady spot to grab a bite. Up into the gully is a nice ride. First segment has become quite challenging on gravel, easy on mtb

Tip by

19.4 km

Pic du Perthus Occidental (274 m)

Highlight • Other

Beautiful road cut off from traffic with a view of the 2 peaks of Perthus.

Translated by Google •

Tip by

23.3 km

Réserve biologique dirigée de Mal-Infernet

Nature Reserve

33.4 km

Œufs de Bouc Trail

Highlight • Trail

34.0 km

Col de la Cadière

Mountain Pass

35.5 km

Col du Trayas

Mountain Pass

38.2 km

Notre-Dame Pass

Highlight • Mountain Pass

A great track is also on the road bike

Translated by Google •

Tip by

48.0 km

End point

Train Station

Way Types & Surfaces

Way Types

40.0 km

3.49 km

2.21 km

1.16 km

487 m

342 m

264 m

Surfaces

34.6 km

12.3 km

383 m

355 m

224 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (0 m)

Weather

Wednesday 20 May

23°C

13°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Bridge over the Perthus – Notre-Dame Pass loop from Mandelieu-la-Napoule

La Napoule Castle

Castle Beach

Three Terms Pass

Gravel singletrack along the Perthus

Bridge over the Perthus

Pic du Perthus Occidental (274 m)

Œufs de Bouc Trail

Notre-Dame Pass

Nearby routes

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