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Routes
Mountain biking trails
France
New Aquitaine
Bayonne
Ascarat

Munhoa Summit – Main trail loop from Ascarat

Routes
Mountain biking trails
France
New Aquitaine
Bayonne
Ascarat

Munhoa Summit – Main trail loop from Ascarat

Moderate

3.5

(2)

17

riders

Munhoa Summit – Main trail loop from Ascarat

02:15

19.6km

840m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 18, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 9.19 km for 726 m

Waypoints

A

Start point

Bus stop

Get Directions

1

5.26 km

Alternative to road: main path

Highlight • Other

If you want to avoid the road, here begins the main trail, a path that offers breathtaking views of the mountains.

Translated by Google •

Tip by

8.81 km

Viewpoint

Viewpoint

3

10.1 km

Munhoa Summit

Highlight • Summit

The Munhoa is a peak in the French Basque Country which culminates at 1,023 meters above sea level. Its toponymy finds its origin in the Basque word muino which means …

Translated by Google •

Tip by

4

10.5 km

To Munhoa

Highlight • Other

Rough climb but with a view in the end that is worth it!

Translated by Google •

Tip by

5

10.9 km

Beharria

Highlight • Summit

6

11.7 km

Main trail

Highlight • Other

Hiking section on the GR10 with the option to turn off to Ascarat. Alternative campsite to Saint-Jean-Pied-de-Port.

Translated by Google •

Tip by

B

19.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

11.3 km

4.79 km

2.69 km

838 m

Surfaces

9.32 km

7.50 km

2.57 km

252 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (980 m)

Lowest point (170 m)

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Weather

Powered by Foreca

Tuesday 14 July

30°C

18°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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