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Routes
Running trails & routes
Japan

大手濠 – 外堀 loop from 国立競技場

Routes
Running trails & routes
Japan

大手濠 – 外堀 loop from 国立競技場

Hard

1,721

runners

大手濠 – 外堀 loop from 国立競技場

03:37

34.6km

300m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Waypoints

A

Start point

Train Station

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1

12.1 km

View of Tokyo Skyline from the River

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2

12.9 km

3

26.8 km

27.4 km

Oote moat

Lake

31.0 km

Outer Moat

Lake

B

34.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

22.5 km

8.41 km

1.67 km

939 m

733 m

353 m

< 100 m

Surfaces

22.9 km

7.13 km

4.58 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 15 May

24°C

16°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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