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Running trails & routes
United Kingdom
England
South West England
St. Minver Lowlands

Daymer Bay Beach – Polzeath Beach loop from Padstow

Moderate

5.0

(1)

204

runners

Daymer Bay Beach – Polzeath Beach loop from Padstow

01:21

11.4km

100m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 15, 2026

Waypoints

A

Start point

Parking

Get Directions

1

1.83 km

Daymer Bay Beach

Highlight • Trail

Daymer Bay is a great swimming beach at high tide. It has no waves but is fairly shallow for a long way out. If you fancy a leisurely swim or would like to train in the sea, this is a great spot to swim. There are sand dunes for the kids too. It has a pay and display car park right on the beach. However, car access to this beach can be problematic in busy times as it is a single track road.

Tip by

2

3.12 km

Greenaway Beach

Highlight • Viewpoint

Breakaway beach is a secluded beach with great rockpools. At spring low tide the main rock pool closest to the sea is an excellent place for snorkelling. I have spotted small and large fish, huge array of crab including a dinner plate size spider crab, squid, weaver fish, and a diverse assortment of seaweed.

Tip by

3

4.39 km

Galleon Beach Cafe

Highlight • Cafe

The beach cafe is literally on the beach. They do excellent wood fired pizza and your meal can be enjoyed on the beach.

Tip by

4

4.81 km

Polzeath Beach Holiday Park

Highlight • Rest Area

It seems surprising but the public path goes straight through here.

Translated by Google •

Tip by

5

5.02 km

Polzeath Beach

Highlight • Beach

With soft and golden sands, clean and calm waters, a laid-back surfer vibe, and beauty in every direction, Polzeath Beach is a great place for relaxation, swimming and having fun. Awarded the Blue Flag status, the beach is one of the safest for swimming and learning to surf and has lifeguard cover.

Tip by

6

5.77 km

Pentireglaze Haven

Highlight • Beach

This is a secluded little beach off the main beach in Polzeath. It is normally quiet and away from the hustle and bustle of the main beach. It is great for long beach walks at low tide.

Tip by

7

5.78 km

Polzeath Beach

Highlight • Viewpoint

There is a little coffee at the beach

Tip by

8

11.1 km

The tidal estuary feels just like the ocean, especially when the tide is out and you can stop for a bite to eat on the little beaches. From here you can look across to Padstow and Gun Point. There is a ferry service between Rock and Padstow, should you want to go and explore more.

Tip by

B

11.4 km

End point

Parking

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Way Types & Surfaces

Way Types

5.47 km

3.98 km

879 m

524 m

464 m

< 100 m

Surfaces

7.67 km

1.61 km

1.10 km

501 m

244 m

170 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 30 June

18°C

16°C

-- %

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