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Narrow Overgrown Path – Totland Bay loop from Alum Bay

Routes

Hiking trails & Routes

Narrow Overgrown Path – Totland Bay loop from Alum Bay

Easy

4.0

(2)

hikers

Narrow Overgrown Path – Totland Bay loop from Alum Bay

01:28

5.08km

130m

Hiking

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 15, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Isle of Wight National Landscape

Waypoints

Start point

Bus stop

Get Directions

681 m

Narrow Overgrown Path

Highlight • Trail

Paths to the north are so overgrown with hedges and scratchy bushes, it’s better to choose the ones to the south even if they are more steep.

Tip by

1.30 km

View of the Solent from Heddon Warren

Highlight • Viewpoint

At the highest point of Heddon Warren is a bronze age burial mound. The views up here are stunning and it feels like a fitting place to have honoured the …

Tip by

1.67 km

View of the Needles from Headon Warren

Highlight • Historical Site

Great views of the Needles and across to the mainland. Also a Bronze age burial site at the highest point.

Tip by

2.53 km

Totland Bay

Highlight • Beach

The clear blue waters of Totland Bay make this an ideal place for a post run dip. There are also plenty of places to eat here if your run has left you feeling hungry.

Tip by

4.40 km

View of The Needles and Alum Bay

Highlight • Natural Monument

A good spot for taking photos, located at the end of the path on chalk rock. You can see the Needles and the bay from here. The place is covered with heather.

Tip by

5.04 km

The Needles

Highlight • Natural Monument

5.08 km

End point

Bus stop

Way Types & Surfaces

Way Types

2.95 km

837 m

658 m

548 m

< 100 m

Surfaces

2.16 km

1.37 km

1.12 km

397 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (110 m)

Lowest point (30 m)

Weather

Tuesday 14 July

26°C

18°C

0 %

Additional weather tips

Max wind speed: 31.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Narrow Overgrown Path – Totland Bay loop from Alum Bay

Narrow Overgrown Path

View of the Solent from Heddon Warren

View of the Needles from Headon Warren

Totland Bay

View of The Needles and Alum Bay

The Needles

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