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South Lakeland
Arnside

Arnside Knott – Arnside Knott Trails loop from Arnside

Hard

16

runners

Arnside Knott – Arnside Knott Trails loop from Arnside

01:27

11.4km

300m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: March 21, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale National Landscape

Waypoints

A

Start point

Bus stop

Get Directions

1

3.82 km

Arnside Knott

Highlight • Summit

Arnisde Knott is one of the crowning jewels of the Arnside and Silverdale Area of Natural Beauty. Interestingly, at 522 feet (159 m) it is the lowest of all the …

Tip by

2

4.84 km

Arnside Knott Bridleway

Highlight • Forest

Lots of tracks here- can be tricky to stick to the one bridalway...

Tip by

5.28 km

Heathwaite

Nature Reserve

4

6.51 km

Twin Caves

Highlight • Forest

Careful you don't slip in, quite steep slippery clay entrances.

Tip by

5

7.72 km

Great section of technical trail running

Tip by

6

9.99 km

Arnside Knott Trails

Highlight • Forest

7

10.2 km

View from Arnside Knott

Highlight • Natural Monument

Standing at 522 feet (159 m) at its highest point, Arnside Knott is a hill with spectacular views over the River Kent, Arnside and Silverdale Outstanding Area of Natural Beauty …

Tip by

B

11.4 km

End point

Bus stop

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Way Types & Surfaces

Way Types

5.51 km

3.19 km

1.18 km

933 m

532 m

Surfaces

5.56 km

2.34 km

1.92 km

1.16 km

178 m

138 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Friday 15 May

12°C

3°C

91 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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