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Mountain biking trails

Spain

La Rioja

Rioja Alta

San Millán De La Cogolla

Fuente La Teja – Bonicaparra Shelter loop from Estollo

Routes

Mountain biking trails

Spain

La Rioja

Rioja Alta

San Millán De La Cogolla

Fuente La Teja – Bonicaparra Shelter loop from Estollo

Hard

riders

Fuente La Teja – Bonicaparra Shelter loop from Estollo

04:13

49.7km

1,110m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Waypoints

Start point

Parking

Get Directions

25.0 km

View of the Ezcaray Mountains

Highlight • Viewpoint

Good views of the mountains from the Vía Verde del Oja. The layout follows the old railway path through 2 stages. The path that runs along the old railway is …

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27.9 km

Motorhome parking

Highlight • Parking

Parking enabled for motorhomes, next to the hermitage of Allende

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28.6 km

Oja River Viewpoint and Waterfall

Highlight • Viewpoint

Nice place next to the river and a small waterfall.

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32.0 km

Fuente La Teja

Highlight • Rest Area

Excellent place, recreational area with table, and fountain with good water.

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36.3 km

Beech Forest of the Bonicaparra Trail

Highlight • Forest

Nice climb to the Bonicaparra refuge. Riding at your own pace and enjoying the scenery is the best.

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36.6 km

Open shelter, with easy access, in the Bonicaparra area, a former village of which no remains remain. The shelter is quite neglected, but at least it can serve as shelter. Fountain, grills and tables complete the recreational area.

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37.8 km

Collado de Larrizabala

Highlight • Mountain Pass

Mountain pass dividing the Oja and Pazuengos valleys. Passage of the Gr 93 between these two towns.

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49.5 km

Suso and Yuso Monasteries (San Millán de la Cogolla)

Highlight • Religious Site

The Monastery of San Millán de la Cogolla is a place of great importance in the La Rioja region of Spain. Founded in the 6th century AD by Saint Millán, …

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49.7 km

End point

Parking

Way Types & Surfaces

Way Types

27.2 km

11.9 km

7.43 km

1.85 km

1.20 km

198 m

Surfaces

26.9 km

16.0 km

5.48 km

1.15 km

134 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,280 m)

Lowest point (710 m)

Weather

Tuesday 19 May

23°C

9°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Fuente La Teja – Bonicaparra Shelter loop from Estollo

View of the Ezcaray Mountains

Motorhome parking

Oja River Viewpoint and Waterfall

Fuente La Teja

Beech Forest of the Bonicaparra Trail

Bonicaparra Shelter

Collado de Larrizabala

Suso and Yuso Monasteries (San Millán de la Cogolla)

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