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Italy

South Tyrol

Rasen-Antholz - Rasun-Anterselva

Lake Anterselva – Lake Anterselva loop from Antholz Mittertal - Anterselva di Mezzo

Routes

Running trails & routes

Italy

South Tyrol

Rasen-Antholz - Rasun-Anterselva

Lake Anterselva – Lake Anterselva loop from Antholz Mittertal - Anterselva di Mezzo

Hard

4.0

(1)

runners

Lake Anterselva – Lake Anterselva loop from Antholz Mittertal - Anterselva di Mezzo

02:15

16.7km

610m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 16, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-Aurina

Biotop Mittertalau

Waypoints

Start point

Bus stop

Get Directions

6.89 km

Pine cone throwing

Highlight • Rest Area

Place pine cones in the bowl provided.

Translated by Google •

Tip by

7.13 km

Lake Anterselva

Highlight • Lake

If you dare, you can bathe in cold water. This is highly recommended when the temperature is hot.

Translated by Google •

Tip by

7.43 km

Lake Anterselva

Highlight • Lake

The Antholzer See is located at the end of the Antholzer valley, at the foot of the Staller Sattel, at an altitude of 1642m. With an area of 43 hectares …

Translated by Google •

Tip by

7.66 km

View of Lake Anterselva

Highlight • Viewpoint

Beautiful view of the bluish shimmering Lake Antholz

Translated by Google •

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8.66 km

Stone Cairns at Lake Anterselva

Highlight • Structure

endless stones. Many stacked to create an interesting picture.

Translated by Google •

Tip by

8.80 km

Swimming Cliff at Lake Anterselva

Highlight • Lake

Nice photo point with a great view over the lake.

Translated by Google •

Tip by

8.96 km

Biotop Antholzer See - Biotopo Lago di Anterselva

Nature Reserve

15.8 km

Klammbach Waterfalls Trailhead (Rieserferner-Ahrn Nature Park)

Highlight • Trail

Good starting point for the Klammbach Waterfalls

Translated by Google •

Tip by

16.3 km

Antholz Valley Visitor Center

Highlight • Rest Area

very competent staff, also sale of hiking maps

Translated by Google •

Tip by

16.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

7.72 km

3.97 km

2.70 km

1.48 km

887 m

Surfaces

12.5 km

1.79 km

1.39 km

712 m

263 m

102 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 17 May

6°C

-1°C

69 %

Additional weather tips

Max wind speed: 2.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lake Anterselva – Lake Anterselva loop from Antholz Mittertal - Anterselva di Mezzo

Pine cone throwing

Lake Anterselva

Lake Anterselva

View of Lake Anterselva

Stone Cairns at Lake Anterselva

Swimming Cliff at Lake Anterselva

Klammbach Waterfalls Trailhead (Rieserferner-Ahrn Nature Park)

Antholz Valley Visitor Center

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