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Running trails & routes

South East England

South Parade Pier – Langstone Harbour loop from Bedhampton

Running trails & routes

South East England

South Parade Pier – Langstone Harbour loop from Bedhampton

Hard

4.5

(2)

211

runners

South Parade Pier – Langstone Harbour loop from Bedhampton

03:36

34.8km

100m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 16, 2026

Waypoints

A

Start point

Train Station

1

17.2 km

Portsmouth Naval Memorial Promenade

Highlight • Structure

Memorial to all marines who remained at sea during the wars…

Translated by Google •

Tip by

2

17.7 km

Southsea Castle and the Normandy Memorial Wall

Highlight • Monument

The artillery fort at Southsea Castle was originally constructed by Henry VIII in 1544. Open April-October with free entry but the courtyard is open and interesting to visit at any time of year.

Tip by

3

18.1 km

Southsea Beach

Highlight • Beach

4

18.9 km

South Parade Pier

Highlight • Monument

After years of neglect, this much-loved Victorian structure has been restored to its former glory and is now fully open for the public to enjoy.

Tip by

5

19.2 km

Canoe Lake

Highlight • Lake

Canoe Lake is located on Southsea Seafront just to the east of South Parade Pier and dates from 1886. The Canoe Lake area has a wide variety of landscapes ranging …

Tip by

20.6 km

Beach

Beach

7

21.4 km

Morning Viewpoint

Highlight • Other

8

24.3 km

Langstone Harbour

Highlight • Viewpoint

Langstone Harbour is a thriving port and Site of Special Scientific Interest, an inlet of the English Channel in Hampshire, between Portsea Island, Hayling Island and Langstone. It's a great …

Tip by

9

26.8 km

View of Farlington Marshes and Langstone Harbour

Highlight • Natural

Can get muddy after rains. New sea defenses being built during 2022 which should help. Great views over the inland harbour and Farlington Marshes.

Tip by

B

34.8 km

End point

Train Station

Way Types & Surfaces

Way Types

14.3 km

10.6 km

5.05 km

3.57 km

760 m

449 m

101 m

Surfaces

16.5 km

11.0 km

4.27 km

2.15 km

613 m

323 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (50 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 11 October

18°C

13°C

68 %

Additional weather tips

Max wind speed: 20.0 km/h

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