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Running trails & routes

South East England

Seven Sisters Chalk Cliffs – View of Cuckmere Haven loop from Alfriston

Running trails & routes

South East England

Seven Sisters Chalk Cliffs – View of Cuckmere Haven loop from Alfriston

Hard

5.0

(1)

20

runners

Seven Sisters Chalk Cliffs – View of Cuckmere Haven loop from Alfriston

02:52

23.7km

500m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 6, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Bus stop

1

1.10 km

Singletrack Path to Chapel Hill

Highlight • Trail

South Downs Way - Incline 10% tree covered single track

Tip by

2

12.5 km

Seven Sisters Chalk Cliffs

Highlight • Natural Monument

To be honest this is just iconic British scenery and on the right day the best you could ever wish for. To get the best views you need to be offset to the cliffs a tad.

Tip by

3

14.9 km

View of Cuckmere Haven

Highlight • Viewpoint

Let's be honest, the views are incredible all round at the Seven Sisters National Park. From this side you get to enjoy the winding meanders of the Cuckmere River and …

Tip by

4

16.6 km

View of the Cuckmere Valley

Highlight • Natural Monument

This is a beautiful section of the South Downs Way that goes through the Seven Sisters Country Park. The views of the Cuckmere River are simply divine and the countryside is just so typical English and beautiful.

Tip by

5

21.5 km

The Plough & Harrow pub

Highlight • Restaurant

Well worth a stop off... Longman Brewery and decent pub grub.

Tip by

B

23.7 km

End point

Bus stop

Way Types & Surfaces

Way Types

10.1 km

7.94 km

1.71 km

1.54 km

1.07 km

1.05 km

230 m

< 100 m

< 100 m

Surfaces

12.8 km

3.29 km

3.25 km

2.52 km

1.35 km

577 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (180 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 7 October

15°C

6°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

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