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Routes
Italy
Umbria
Terni

Stifone and the Nera Gorges – Nera Gorge Cycle Route loop from Terni Cospea

Routes
Italy
Umbria
Terni

Stifone and the Nera Gorges – Nera Gorge Cycle Route loop from Terni Cospea

Moderate

4.3

(12)

68

riders

Stifone and the Nera Gorges – Nera Gorge Cycle Route loop from Terni Cospea

03:05

53.5km

280m

Gravel riding

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 7, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 31.0 km for 20 m

Waypoints

A

Start point

Train Station

Get Directions
1

1.59 km

Trail Along the River

Highlight • Trail

Very nice and flat cycle path that runs along the river with splendid water

Translated by Google •

Tip by

2

25.1 km

Nera Cycle Path towards Narni

Highlight • Cycleway

3

25.2 km

Stifone and the Nera Gorges

Highlight • Gorge

Stifone is a fraction of the municipality of Narni, in the province of Terni, located along the left bank of the Nera river and along the Via Ortana. The town, …

Translated by Google •

Tip by

4

25.2 km

Stifone Ironworks (Ferriera di Stifone)

Highlight • Historical Site

an oasis of peace, incredibly beautiful place

Translated by Google •

Tip by

5

25.3 km

Nera Gorge Cycle Path

Highlight (Segment) • Cycleway

Built on the site of the old disused railway Rome-Ancona, the cycle path runs along the Gole del Nera from Narni (at the height of the Augustus Bridge) to Nera …

Translated by Google •

Tip by

26.2 km

Grotta del Ponte

Cave Entrance

7

32.5 km

Nera Gorge Cycle Route

Highlight • Cycleway

Always nice route. Bring a small jacket for the tunnels and lights

Translated by Google •

Tip by

8

33.1 km

spacious place, easy to access and surrounded by nature.

Translated by Google •

Tip by

34.1 km

Grotta dei Grilli

Cave Entrance

10

41.5 km

When you are on top it feels like you are crossing one of those bridges in South America!!!

Translated by Google •

Tip by

B

53.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

23.2 km

11.4 km

7.62 km

5.49 km

4.29 km

1.48 km

< 100 m

Surfaces

32.9 km

12.9 km

6.76 km

1.03 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (70 m)

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Weather

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Friday 9 October

20°C

15°C

-- %

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