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Routes
Italy
Umbria
Terni

Stifone and the Nera Gorges – Nera Gorge Cycle Path loop from Terni Cospea

Routes
Italy
Umbria
Terni

Stifone and the Nera Gorges – Nera Gorge Cycle Path loop from Terni Cospea

Moderate

4.3

(13)

56

riders

Stifone and the Nera Gorges – Nera Gorge Cycle Path loop from Terni Cospea

02:59

51.2km

280m

Gravel riding

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 22, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 29.7 km for 20 m

Waypoints

A

Start point

Train Station

Get Directions

1

1.59 km

Trail Along the River

Highlight • Trail

Very nice and flat cycle path that runs along the river with splendid water

Translated by Google •

Tip by

2

23.9 km

Stifone and the Nera Gorges

Highlight • Gorge

Stifone is a fraction of the municipality of Narni, in the province of Terni, located along the left bank of the Nera river and along the Via Ortana. The town, …

Translated by Google •

Tip by

3

23.9 km

Stifone Ironworks (Ferriera di Stifone)

Highlight • Historical Site

an oasis of peace, incredibly beautiful place

Translated by Google •

Tip by

4

23.9 km

Nera Gorge Cycle Path

Highlight (Segment) • Cycleway

Built on the site of the old disused railway Rome-Ancona, the cycle path runs along the Gole del Nera from Narni (at the height of the Augustus Bridge) to Nera …

Translated by Google •

Tip by

24.9 km

Grotta del Ponte

Cave Entrance

6

31.2 km

Nera Gorge Cycle Route

Highlight • Cycleway

Always nice route. Bring a small jacket for the tunnels and lights

Translated by Google •

Tip by

7

31.8 km

spacious place, easy to access and surrounded by nature.

Translated by Google •

Tip by

32.8 km

Grotta dei Grilli

Cave Entrance

9

40.2 km

When you are on top it feels like you are crossing one of those bridges in South America!!!

Translated by Google •

Tip by

10

46.5 km

Small lake

Highlight • Lake

very nice lake, worth stopping by

Translated by Google •

Tip by

B

51.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

23.1 km

7.64 km

7.34 km

7.07 km

4.55 km

1.48 km

< 100 m

Surfaces

32.9 km

9.53 km

8.37 km

523 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Monday 18 May

21°C

10°C

48 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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