Inselsee on the Sophienhöhe – Long Bench Eifel loop from Selhausen
Inselsee on the Sophienhöhe – Long Bench Eifel loop from Selhausen
4.7
(3)
18
riders
01:56
28.5km
160m
Gravel riding
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: March 22, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Train Station
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2.82 km
Highlight • Monument
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9.85 km
Highlight • Trail
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11.0 km
Highlight • Trail
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13.6 km
Lindenberger Wald
Nature Reserve
17.1 km
Highlight • Lake
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17.6 km
Highlight • Structure
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19.6 km
Highlight • Lake
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22.0 km
Highlight • Viewpoint
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28.5 km
End point
Train Station
Way Types & Surfaces
Way Types
25.6 km
1.79 km
449 m
432 m
234 m
< 100 m
Surfaces
14.8 km
5.75 km
5.10 km
2.89 km
< 100 m
< 100 m
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Elevation
Highest point (180 m)
Lowest point (100 m)
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Weather
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Today
Tuesday 19 May
19°C
12°C
86 %
Additional weather tips
Max wind speed: 21.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.