Upper Falls — Deschutes River – Benham Falls loop from Cascade Lakes Welcome Station
Upper Falls — Deschutes River – Benham Falls loop from Cascade Lakes Welcome Station
3.2
(20)
88
riders
Upper Falls — Deschutes River – Benham Falls loop from Cascade Lakes Welcome Station
02:05
22.2km
150m
Cycling
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.
Last updated: March 16, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Deschutes National Forest
Waypoints
Start point
Parking
Get Directions
1.79 km
Lava Island Trailhead
Highlight • Trail
Tip by
2.87 km
Upper Falls — Deschutes River
Highlight • Waterfall
Tip by
11.3 km
Benham Falls
Highlight • Waterfall
Tip by
22.2 km
End point
Parking
Way Types & Surfaces
Way Types
11.0 km
8.28 km
2.49 km
445 m
Surfaces
21.4 km
812 m
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Elevation
Highest point (1,270 m)
Lowest point (1,200 m)
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Weather
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Today
Tuesday 19 May
23°C
-1°C
0 %
Additional weather tips
Max wind speed: 23.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.