Mount Hunger Summit loop from Middlesex Trail Parking Lot

If you're looking for a serious workout with incredible rewards, the Mount Hunger Summit loop from Middlesex Trail Parking Lot is a difficult jogging route that delivers. This 5.8-mile (9.4 km) loop packs in 1836 feet (560 metres) of elevation gain, taking about 1 hour and 32 minutes, making it perfect for experienced adventurers seeking panoramic views and a true challenge.

What to expect on Mount Hunger Summit loop from Middlesex Trail Parking Lot

The journey begins gently through open forests, sometimes on old logging roads for the first 1.5 miles. But don't be fooled; the terrain quickly becomes significantly steeper and rockier, especially on the Middlesex Trail where you'll encounter near-vertical rock scrambles that are more fun to ascend. Near the exposed summit of Mount Hunger, you'll be using your hands and even ropes in some sections. Between Mount Hunger and White Rock Mountain, expect some wet spots and bog bridges. This route demands good fitness and sure-footedness, making it best for those ready for a technical challenge.

Planning your visit

Before you head out, remember that this trail is closed during mud season, typically from April 15 through Memorial Day, so plan your visit accordingly. While dogs are welcome, be honest about their ability to handle strenuous, steep, and scrambling sections. The trailhead is conveniently located near Stowe and easily accessible from I-89, making it a popular choice for a challenging day hike in Northern Vermont.

Trail details

• Distance: 5.8 miles (9.4 km)
• Elevation gain: 1836 feet (560 metres)
• Difficulty: difficult
• Estimated time: 1 hours and 32 minutes