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Routes
Running trails & routes
Italy
Umbria
Perugia
Sigillo

Acqua Fredda Spring – Pian delle Macinare loop from Val di Ranco

Routes
Running trails & routes
Italy
Umbria
Perugia
Sigillo

Acqua Fredda Spring – Pian delle Macinare loop from Val di Ranco

Hard

8

runners

Acqua Fredda Spring – Pian delle Macinare loop from Val di Ranco

03:09

17.1km

1,040m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 17, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Regionale del Monte Cucco

Monte lo Spicchio - Monte Columeo - Valle di S. Pietro

Waypoints

A

Start point

Parking

Get Directions

1

1.62 km

Acqua Fredda Spring

Highlight • Rest Area

Excellent point to stock up on water between Val di Ranco and Pian delle Macinare

Translated by Google •

Tip by

2

2.40 km

Trailhead for Monte Cucco

Highlight • Summit

Monte Cucco is located at 1566m and is part of the Umbria-Marche Apennines. On the Monte Cucco massif there are various caves, including the Monte Cucco cave – one of the largest in Italy.

Translated by Google •

Tip by

3

3.69 km

Summit Cross of Monte Cucco

Highlight • Summit

Huge metal cross, easily reachable from the car park. It is also an unmissable passage for those heading to Monte Cucco. It offers breathtaking views.

Translated by Google •

Tip by

4

5.79 km

Pian delle Macinare

Highlight • Viewpoint

In this place, at Pian delle Macinare, you can enjoy a splendid view of the surrounding mountains.

Translated by Google •

Tip by

5

11.4 km

From here we can enjoy the panorama of the gorge towards the north-east, but towards the west we can also see the Hermitage of San Girolamo, the retreat place of Blessed Tommaso da Costacciaro.

Translated by Google •

Tip by

B

17.1 km

End point

Parking

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Way Types & Surfaces

Way Types

9.57 km

4.07 km

1.89 km

1.39 km

196 m

Surfaces

7.45 km

3.60 km

3.51 km

1.16 km

1.13 km

256 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,420 m)

Lowest point (470 m)

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Weather

Powered by Foreca

Monday 18 May

19°C

8°C

50 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

2

Castelplanio – Sentiero del Granchio Nero

00:34h

4.17km

160m

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