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Mountain biking trails

Italy

South Tyrol

Naturns - Naturno

View of Val Venosta – Milla Trail sponsored by Design Hotel Tyrol loop from Naturns - Naturno

Routes

Mountain biking trails

Italy

South Tyrol

Naturns - Naturno

View of Val Venosta – Milla Trail sponsored by Design Hotel Tyrol loop from Naturns - Naturno

Hard

4.7

(394)

1,812

riders

View of Val Venosta – Milla Trail sponsored by Design Hotel Tyrol loop from Naturns - Naturno

03:58

41.4km

1,320m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: July 9, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 7.49 km for 251 m

Waypoints

Start point

Train Station

Get Directions

3.94 km

Biotop Plauser Lack

Nature Reserve

10.4 km

View over Val Venosta

Highlight • Viewpoint

At this point, the view becomes clear for a super cool view far into the Vinschgau

Translated by Google •

Tip by

11.6 km

View of Val Venosta

Highlight • Viewpoint

It is always impressive when you experience the view of the Vinschgau shortly before Aschbach! (Tip: the ride is even nicer in the evening.)

Translated by Google •

Tip by

17.0 km

Church of Our Lady of the Snows (Madonna della Neve)

Highlight • Religious Site

The small church "zu Maria Schnee" is picturesquely situated on a hill not far from Aschbach. The church, built in 1695, is a wonderful place to enjoy the view over the Adige Valley and let your thoughts run free before the extensive trail network takes you down into the valley.

Translated by Google •

Tip by

17.4 km

Aschbach Cable Car Upper Station

Highlight • Rest Area

If you do not want to reach the trails near Aschbach by bike, you can also go up by mountain railway. From the valley station at the stop of the "Vinschgerbahn" it goes up to pure trail pleasure. As a rule, the train brings visitors to Aschbach every half hour. Information can be found here: aschbach.it

Translated by Google •

Tip by

22.4 km

View of the St. Vigilius Church on Mount San Vigilio

Highlight • Religious Site

A wonderful view over the South Tyrolean mountain landscape is the reward for the long and strenuous ascent from Marlengo to the Vigiljoch. There are different options for the descent: either the same way back via the Naturnser Alm, via Darling in the direction of Meran, or (my favourite) via Aschbach down to the Adige. If you like it sporty, you can use the mountain bike trails in the direction of Lana (keep in the direction of the cable car).

Translated by Google •

Tip by

25.4 km

Milla Trail sponsored by Design Hotel Tyrol

Highlight • Trail

Trail is a mixture of some technical Parts (with small-Medium steps), some Nice Flow Parts, some Parts straight down with loose Stone underground. If you ride Trails regulary you will ride down most of the Trail. Gets More Rough at the end. Wouldn‘t say the Trail is S3, more like S1-S2.

Tip by

26.8 km

Stuanbruch Trail

Highlight (Segment) • Trail

Easy to drive

Translated by Google •

Tip by

29.5 km

Stuanbruch Trail Entrance

Highlight • MTB Park

The trail is posted as S2 but is more like the top end of S2.

Translated by Google •

Tip by

41.4 km

End point

Train Station

Way Types & Surfaces

Way Types

14.4 km

13.7 km

12.7 km

273 m

200 m

< 100 m

Surfaces

22.8 km

6.30 km

5.58 km

3.31 km

1.98 km

1.42 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,780 m)

Lowest point (510 m)

Weather

Thursday 16 July

24°C

12°C

88 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Comments

September 7, 2023,Uphill Aschbach/St.Vigil - Downhill Stuanbruch Trail

I had already done this tour but going up from Marlengo and doing the last part of the descent on asphalt. Today however I went up directly from Töll first on asphalt to Aschbach and then through beautiful woods and forestry to the church of San Vigilio.
The Stuanbruch trail starts from the Seespitze lake, first with 3 prepared super …

Showing Translation

August 7, 2023,Stuanbruchtrail über Aschbach, Vigiljoch

The actual starting point is in Rabland at the Aschbach mountain railway. The simplest option is to take the train. So you only have to cope with about 400hm. Bikes are not accepted between 10 a.m. and 12 p.m. The sporty variant leads from Töll up to Aschbach and on via Vigiljoch to Seespitz. You can stop here (closed on …

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August 17, 2022,Tour Naturns-Aschbach-Vigiljoch-Seespitz und Traumabfahrt nach Töll bei Meran

On the mountain bike to St. Vigilio

You have to have done this tour, otherwise you weren't in Vinschgau. The small church of St. Vigilius directly on the Vigiljoch above Naturns is a worthwhile destination for bike tours. It is recommended by the Naturno locals to warm up during the first days of vacation. After all, you don't see a …

Showing Translation

October 2, 2024,Klaus-, Milla-, Steinbruch-, Stuanbruch Trail

1200m of elevation must be mastered first. Then there is a 1200m descent on trails of category S1 and S2.
Please note that the last section is an S3 trail which is quite challenging. I also had to get off twice and push for a bit...
See the last photo of the tour.

Showing Translation

August 1, 2025,Tour 4 Ab Naturns zum Vigiljoch in Südtirol🚵‍♀️👍👍🇮🇹

In the narrower sense, Vigiljoch refers to a 1,743 m above sea level high pass over the northeastern foothills of the Zufritt ridge of the Ortler Alps in South Tyrol (Italy). This forms a saddle that is only slightly pronounced in the surrounding mountain range and is the site of the small church of St. Vigil am Joch, with frescoes …

Showing Translation

May 7, 2023,Vigil Joch

After the great round last week from Marling to the Vigiljoch with brilliant trails (thanks Elmar 👍😅.. that's fine!!!), we had to go up again 🤣.... this time boring via Aschbach 🙄...then 1st part over the Stoanbruchtrail, then down a very fluid climb 🥳....but there are always a few switchbacks to master 🤩...very nice!!!

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June 8, 2024,Vigiljoch

Great round...further down away from the famous Stuanbruch trail on beautiful, secluded natural forest paths 🤩🥳
I did the tour with my dumpling bike...again after a long time...had some concerns at first, but then it went very well 😅
On the path that leads down to Forst there is an unofficial sign prohibiting bicycles...since you cross a large mountain meadow …

Showing Translation

August 23, 2024,Aussicht in den Vinschgau – Meranblick von Quadrat Runde von Naturns - Naturno

@Gerrit Ppunkt now look at my elevation profile 😅😜

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View of Val Venosta – Milla Trail sponsored by Design Hotel Tyrol loop from Naturns - Naturno

View over Val Venosta

View of Val Venosta

Church of Our Lady of the Snows (Madonna della Neve)

Aschbach Cable Car Upper Station

View of the St. Vigilius Church on Mount San Vigilio

Milla Trail sponsored by Design Hotel Tyrol

Stuanbruch Trail

Stuanbruch Trail Entrance

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