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Lake Posta Fibreno – Atina Historic Center loop from Villa Latina

Routes

Bike touring routes & trails

Lake Posta Fibreno – Atina Historic Center loop from Villa Latina

Hard

riders

Lake Posta Fibreno – Atina Historic Center loop from Villa Latina

04:38

74.1km

690m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: March 23, 2026

Waypoints

Start point

Parking

Get Directions

32.1 km

Sora

Highlight • Settlement

Sora is a city in the province of Frosinone located on the Liri river, at the foot of the Ernici mountains. It has an ancient and eventful history, such as the battle of Sora in 49 BC. between Caesar and Pompey.

Translated by Google •

Tip by

32.7 km

Archaeological Site

43.4 km

Lake Posta Fibreno

Highlight • Lake

The nature reserve Lago di Posta Fibreno is a protected natural area located in the municipality of Posta Fibreno, in the province of Frosinone. It is known for the presence of a floating island already mentioned by Pliny the Elder in his Naturalis historia (source: Wikipedia it.wikipedia.org/wiki/Riserva_naturale_lago_di_Posta_Fibreno).

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Tip by

59.7 km

Casal delle Mole Trail

Highlight • Trail

Continuation of a beautiful path of about 4 km, which starts a little further up, leaving the main road in Casal delle Mole (see photo 1) and after a short stretch in which it returns to the beaten track, turns again onto a continuous dirt road height of an old farmhouse (see photos 2 and 3). The bottom is sometimes slippery, there is a nice stretch of meadow, if it rained beware of the marshes, it is still very fun to do as an alternative to the road. There is some house only towards the end, when it then returns to beat; at one point you pass under a short tunnel and then get back on the road.

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Tip by

64.0 km

Passeggiata lungo il Melfa

Highlight • River

68.2 km

Area archeologica di San Marco

Archaeological Site

69.1 km

Atina Historic Center

Highlight • Historical Site

Extreme and perhaps more imposing Samnite bulwark in defense of the access routes to the Sannio, it is remembered first by the Latin poet Virgil who counts it among the five cities of Lazio allied with Turn against Enea, calling it "potens". In the III sec. B.C. it was conquered by the Romans, under whose domination it had the rank of prefecture, then of colony, finally of town hall. It subsequently suffered invasions and looting by the barbarians. Razed to the ground by the terrible earthquake of 1349, it was rebuilt at the behest of the Cantelmo family. Today it is a quiet town, where modernity has not overwhelmed a bright past. Among its architectural "jewels", the ancient polygonal walls of the IV - V century. BC, the Doge's Palace and the eighteenth-century cathedral of S. Maria Assunta.

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Tip by

74.1 km

End point

Parking

Way Types & Surfaces

Way Types

62.3 km

7.00 km

2.74 km

1.62 km

554 m

Surfaces

48.2 km

24.4 km

843 m

554 m

134 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (480 m)

Lowest point (270 m)

Weather

Thursday 21 May

26°C

9°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lake Posta Fibreno – Atina Historic Center loop from Villa Latina

Sora

Lake Posta Fibreno

Casal delle Mole Trail

Passeggiata lungo il Melfa

Atina Historic Center

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