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Routes
Road cycling routes
Italy
Umbria
Terni

Spoletina Gate (Leonessa) – Sella di Leonessa loop from Marmore

Routes
Road cycling routes
Italy
Umbria
Terni

Spoletina Gate (Leonessa) – Sella di Leonessa loop from Marmore

Hard

33

riders

Spoletina Gate (Leonessa) – Sella di Leonessa loop from Marmore

07:44

142km

2,730m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: May 9, 2026

Tips

The surface along some of this route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 88.4 km for 73 m

After 122 km for 601 m

Waypoints

A

Start point

Train Station

Get Directions

1

5.70 km

Cascata delle Marmore Lower Viewpoint

Highlight • Waterfall

Entrance to the Marmore Falls from the lower Belvedere. For some years now, bicycles have been allowed to enter the lower part for free to bypass the nearby tunnel on …

Translated by Google •

Tip by

2

29.3 km

Scheggino Village

Highlight • Settlement

Scheggino is an Umbrian town located in Valnerina, along the banks of the Nera river. The village retains its ancient appearance with stone houses and the artificial canal that crosses …

Translated by Google •

Tip by

48.5 km

Force Capistrello

Mountain Pass

4

69.3 km

Spoletina Gate (Leonessa)

Highlight • Monument

Beautiful gateway to the town at the foot of the Terminillo. Immediately after crossing, both on the right and on the left there are two fountains of fresh water where you can refuel

Translated by Google •

Tip by

5

70.1 km

Leonessa

Highlight • Settlement

Magnificent Lazio village

Translated by Google •

Tip by

6

86.9 km

Sella di Leonessa

Highlight • Mountain Pass

simply top

Translated by Google •

Tip by

7

88.3 km

Rifugio Angelo Sebastiani

Highlight • Mountain Hut

Refuge of reference in the Apennine chain. Gateway to excursions to Monte Terminillo, in summer it can be a bit crowded and in winter be prepared for cold and snow.

Translated by Google •

Tip by

122 km

Riserva naturale dei Laghi Lungo e Ripasottile

Nature Reserve

9

137 km

Lake Piediluco

Highlight • Lake

Piediluco lake is located on the border between Lazio and Umbria. Fed by the waters of the Velino river, the Fuscella stream and the Nera river (through an underground canal), it is the hydrogeological center of the region.

Translated by Google •

Tip by

10

139 km

Bridge over the Velino river. Here the waters of the Velino form the Piediluco Lake, before continuing towards the jump into the Nera River to form the famous Marmore Falls.

Translated by Google •

Tip by

B

142 km

End point

Train Station

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Way Types & Surfaces

Way Types

75.3 km

63.8 km

1.57 km

847 m

< 100 m

Surfaces

137 km

3.30 km

867 m

457 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,890 m)

Lowest point (180 m)

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Weather

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Monday 18 May

22°C

8°C

-- %

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Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

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4.5

437

Terminillo - Sella di Leonessa Loop

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82.9km

1,950m

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